Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, lau ghonto (bottle gourd). One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Lau'er ghonto, the close cousin of Lau Chingri, is a dry, hot-and-spicy curry that is prepared by steaming the bottle gourd in its own juices. Lau'er ghonto is a Another famous bengali traditional recipe. In this video show you how to make it.
Lau ghonto (bottle gourd) is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Lau ghonto (bottle gourd) is something which I’ve loved my whole life. They’re nice and they look wonderful.
To get started with this particular recipe, we must prepare a few components. You can cook lau ghonto (bottle gourd) using 7 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Lau ghonto (bottle gourd):
- Prepare 1/4 bottle gourd
- Prepare 1 handful vadies
- Prepare 1 spoon milk
- Prepare 1 teaspoon kalonji seeds
- Take 2 green chillies chopped
- Take 2 bunch coriander leaves chopped
- Prepare To taste salt and sugar
Lau Ghonto is a Bengali authentic traditional dish. It is very easy,tasty and healthy dish. In this recipe main ingredient is bottle gourd which is called as LAUKI in Bottle gourd (lau / lauki) is good source of carbohydrates, Vitamin A, C and minerals. It helps in maintaining blood pressure and cholesterol.
Instructions to make Lau ghonto (bottle gourd):
- At first slice the gourd nicely
- Now heat a wok and dry roast the vsdies
- Tamper the kalonji seeds along
- Now add the gourd and saute adding salt
- Cover it and stir occasionally.
- As the gourd becomes soft add the green chillies and mix
- Finally add milk and sugar and mix
- Add chopped coriander leaves and remove it from the heat.
- Oil free lau ghonto is ready
Nothing is more refreshing on a hot summer day than lau ghonto, bottle gourd cooked in its own juices with peas and badis (badis are sun-dried lentil dumplings, very popular in traditional Bengali cuisine). Fry urad dal bari till ligt red and kept aside. Bori Diye Lau Ghonto (Bengali dry Bottle gourd curry with lentil dumplings) is a traditional Bengali vegetarian dish where bottle gourd/lau/lauki is slow cooked with minimal spices and bori/sun dried lentil dumplings in its own juices. It is healthy, it is delicious and oh so easy to prepare. Lau Ghonto is a Bengali vegetarian side dish.
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