Pan grilled Tilapia and potatoes
Pan grilled Tilapia and potatoes

Hello everybody, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, pan grilled tilapia and potatoes. One of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Pan grilled Tilapia and potatoes is one of the most favored of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look fantastic. Pan grilled Tilapia and potatoes is something that I’ve loved my entire life.

This pan-seared tilapia dish is a delicious and easy way to prepare seafood! Great for a quick weeknight meal accompanied with fresh veggies. It came out better than I anticipated I rarely use flour for breading fish.

To begin with this recipe, we must first prepare a few ingredients. You can cook pan grilled tilapia and potatoes using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Pan grilled Tilapia and potatoes:
  1. Get Tilapia Fish
  2. Take Potatoes
  3. Prepare Olive oil
  4. Get Garlic, ginger tumeric paste
  5. Prepare Thyme, Oregano, Black pepper
  6. Take Seasoning
  7. Take Foil paper
  8. Make ready Diced sweet pepper and spring onions

While the potatoes and fish cook, make the sauce. In a bowl, combine the mayonnaise, pickles, pickle juice and capers. Serve the tilapia with the sweet potato fries and the homemade tartar sauce. Grilled Mexican Corn on the Cob.

Steps to make Pan grilled Tilapia and potatoes:
  1. Wash tilapia, strain and marinade. The marinade should be a mixture of all the spices plus the seasoning and olive oil. Cover and let stay for some hours.
  2. Cut, dice and wash potatoes. Add in some salt and cook till a bit soft. Do Not let it completely cook. Pour into the remaining marinade and mix.
  3. Drizzle olive oil in your non stick pan, arrange the Tilapia fish and potatoes, layer on top the diced pepper and onions. Cover properly with the foil paper and then the lid of the pan
  4. Allow to cook till soft. You can gently flip the fish so it cooks perfectly on both sides. Serve and enjoy

I served it with boiled new potatoes and green beans to dip in the Aioli. The tilapia can be prepared either in a grill pan on the stove or over the coals on an outdoor grill. Took longer to find the recipe than it did to actually prepare everything. Grilled Tilapia is one of my favorite Tilapia Recipe. There are many ways to grill tilapia; this variation requires the fish to be wrapped securely in aluminum foil to trap the juice producing a very flavorful grilled fish with a texture similar to steamed fish.

So that’s going to wrap this up for this special food pan grilled tilapia and potatoes recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!