Teriyaki mashed tofu omellete
Teriyaki mashed tofu omellete

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, teriyaki mashed tofu omellete. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Teriyaki tofu is the ultimate tofu dish made with tofu cut into cubes, dredged in cornstarch, and then fried in a pan for maximum crispiness. For all you tofu novices and tofu lovers alike, I give you this Teriyaki Tofu recipe. It's simple to make, and involves firm tofu—those white blocks that you can find.

Teriyaki mashed tofu omellete is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. They’re nice and they look wonderful. Teriyaki mashed tofu omellete is something that I have loved my whole life.

To get started with this recipe, we must prepare a few ingredients. You can have teriyaki mashed tofu omellete using 10 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Teriyaki mashed tofu omellete:
  1. Get 1/2 large sized onion. divide into two; 1/2 finely chopped. 1/2 thinly sliced (for dressing)
  2. Get 2 clove garlic. finely chopped
  3. Get 1/4 red paprika. finely chopped
  4. Get 4 free range eggs
  5. Make ready 1/2 tsp salt or flavoring
  6. Take 5 medium white tofu
  7. Prepare 1 tbsp teriyaki sauce
  8. Make ready 2 tbsp teriyaki sauce for tofu mix
  9. Get 2 tbsp vegetable oil
  10. Get 4 spring onion

Marinade drained tofu in the mixture for at least. This crispy teriyaki tofu is better than takeout and easy enough for a weeknight dinner! Serve with rice and steamed veggies for a scrumptious vegan meal. Crispy tofu nuggets are baked (not fried!) and smothered in sticky sweet and savory teriyaki sauce.

Steps to make Teriyaki mashed tofu omellete:
  1. Mash all tofu, add 2 tbs teriyaki sauce. You can add salt to taste but I'm not using any. Mix well. Set aside
  2. Break the eggs, add 1/2 tsp salt. Mix well
  3. Stir fry the onion for 3 minutes. Set aside.
  4. Add garlic and paprika. No need to add more oil. Add 1tbs of teriyaki sauce
  5. Add mashed tofu from step 1. Add finely chopped onion. Mix well and cook for 3 minutes
  6. Add sliced onion for topping
  7. Pour eggs and add chopped spring onion. Cover the pan and let it cooked for 3 minutes
  8. Move the tofu omellete to a plate. Ready to serve

Serve with rice and steamed veggies for a. Teriyaki and tofu work very well together. The tofu soaks up the sauce so well and when mixed with the pineapple it adds a tangy bite. I placed the tofu and pineapples on teriyaki noodles and it was FABULOUS. even my dad enjoyed it and he isn't a big fan of tofu. If this recipe did not work for you.

So that is going to wrap it up with this exceptional food teriyaki mashed tofu omellete recipe. Thanks so much for your time. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!