Hey everyone, I hope you’re having an amazing day today. Today, we’re going to make a special dish, wok-fried prawns with broccoli and bok choy. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This simple recipe shows you a different way to use your wok. Rather than just throwing everything in together, the speed of a wok can be used for composed. Heat oil in a large skillet or wok over medium-high heat.
Wok-fried prawns with broccoli and bok choy is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Wok-fried prawns with broccoli and bok choy is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have wok-fried prawns with broccoli and bok choy using 9 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Wok-fried prawns with broccoli and bok choy:
- Make ready 1 kg peeled prawns
- Make ready 1/2 cup Teriyaki Marinade
- Make ready 1 tsp garlic flakes
- Take 2 tsp cornflour
- Make ready 1/2 cup Chicken Stock
- Make ready 1 tbsp Olive Oil
- Take 1 bunch bok choy
- Get 1 bunch baby broccoli
- Get 2 cup steamed rice
Uncover and raise heat to high and cook just until vegetables are tender, about four. Real "restaurant style" Chinese Broccoli with Oyster Sauce is NOT just oyster sauce (despite Make a meal out of dumplings like Potstickers, Shumai or Gyoza with a side of this Chinese Broccoli and some Fried Rice This sauce goes fabulously with any Chinese greens, like bok choy and pak choy. Bok Choy Stir-Fry with Ginger and Garlic Recipe Beef and broccoli stir fry for two–all made in one pan.
Instructions to make Wok-fried prawns with broccoli and bok choy:
- Combine prawns, teriyaki marinade and sweet chilli sauce in a bowl. Mix well and save some mix for next step
- Combine cornflour, chicken stock and reserved marinade in a jug
- Defrost prawns in boiling pot. Heat a wok over high heat until hot. Add half the oil and half the prawn mixture. Stir-fry prawns for 2 minutes. Remove to a plate.
- Use boiling pot (that defrosted prawns) to cook rice. Add bok choy and broccoli to wok. Stir-fry for 1 minute. Add prawns and stock mixture. Stir-fry for 1 to 2 minutes or until sauce thickens. Serve with steamed rice.
Just add rice or noodles and serve this easy skillet beef dinner for two! Whole red prawns, baked in a crust of coarse salt, retain their sweetness. Bok choy supplies the same disease-fighting anti-oxidants as other cabbages, as well as considerably higher amounts of calcium and beta carotene. Chicken breast meat, broccoli, bok choy, basil and lemongrass. Tiger prawns, squid, fish, imitation crab with broccoli and bok choy.
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