Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, boiled plantain & vegetables.. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
boiled plantain & vegetables. is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is easy, it is fast, it tastes delicious. boiled plantain & vegetables. is something which I’ve loved my entire life. They’re nice and they look fantastic.
Boiled plantains are a staple of African, Caribbean, and Central and South American cuisine. When boiling your own plantains at home, always start with green or yellow fruit that's firm to the touch and. Plantains can be boiled alone or with other ingredients.
To begin with this particular recipe, we must prepare a few components. You can have boiled plantain & vegetables. using 6 ingredients and 14 steps. Here is how you can achieve it.
The ingredients needed to make boiled plantain & vegetables.:
- Make ready 2 bunch Plantain
- Get 1 bunch vegetable leaves
- Get 1/2 clove Onion
- Take 1/2 dash Pepper
- Get 2 tsp Salt
- Get 1 tbsp Vegetable Oil
Plantains are very versatile and they taste different at every stage of ripeness. I grew up eating a lot of plantains. What a blessing that was to have. Boiled plantains is simple side dish served with many meals in Haiti.
Steps to make boiled plantain & vegetables.:
- Cut 2 sticks of plantain into 6 pieces
- fill a small pot half way with water
- Add a pinch of salt in water
- put the 6 pieces of plantain in water and allow to boil
- boil plantain for 8mins on medium heat
- Then check to see if it is slightly soft
- if soft drain water out and serve on plate
- for the vegetables, chop into piece
- then chop onion into pieces as well
- Now put both vegetable and onion in a small pot or sauce pan and add very little water
- add a pinch of salt, a table spoon of oil and a table spoon of pepper
- allow boil for 2min and half while stirring
- serve with plantain
- 2 servings…serve with beef, turkey or fish
Plantains are commonly used in West and Central Africa (Cameroon & DR Congo), Central America, the Caribbean Islands and. The answer is easier than it seems. You just chop them in half, make sure you take out both ends, and throw them into the water. Download Boiled plantain stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. Boiled Plantain is one of the easiest Nigerian foods to prepare.
So that’s going to wrap it up with this special food boiled plantain & vegetables. recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
