Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, bottle gourd juice. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Bottle gourd juice is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. Bottle gourd juice is something which I have loved my entire life. They’re nice and they look fantastic.
Bottle gourd has always been regarded as one of the healthiest veggies. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal.
To begin with this recipe, we must prepare a few components. You can cook bottle gourd juice using 10 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Bottle gourd juice:
- Prepare 1 cup chopped bottle gaurd (lauki
- Get 10 Spinach leaves
- Take some coriander leaves
- Get some mint leaves
- Prepare 1/2 tsp Black salt
- Take 1/2 tsp cumin seed powder
- Take 1 lemon(,two spoons lemon juice)
- Get 1 pinch black pepper
- Prepare 1 chilli
- Prepare 2 big cups water
Garnish with mint leaves and serve. Serving suggestion: Start your day with this lauki ka juice. Bottle gourd juice serves as a good source of vitamin C. Vitamin C's antioxidant activity shields your cells from damage, preventing the oxidation of DNA that leads to genetic mutations.
Steps to make Bottle gourd juice:
- Take lauke (bottle gourd) peel it and cut into pieces.
- Then add mint leaves (palak) spinach coriander leaves chill.
- Wash all this and grind it in juicer pot.
- Then strain it with a juice strainer now add cumin powder and salt lemon juice
- Mix it well our bottle gourd juice is ready to serve. Enjoy this healthy juice to keep you healthy and fit.
Bottle gourd juice Cools your body, helps in weight loss, treats urinary infections and cures diarrhoea, relieves stress, promotes healthy heart. Bottle gourd or calabash is a delicately flavored, Cucurbita family vegetable. A wide variety of bottle gourd juice options are available to you. Bottle gourd - healthy, ginger - super healthy, imagine the benefits the mix of these two could have on your overall health. Bottle gourd juice is highly beneficial for a proper functioning of the digestive system.
So that is going to wrap it up for this special food bottle gourd juice recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
