Malabar spinach fish head stir fry
Malabar spinach fish head stir fry

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a special dish, malabar spinach fish head stir fry. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Malabar spinach fish head stir fry is one of the most popular of recent trending foods in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes delicious. Malabar spinach fish head stir fry is something which I’ve loved my entire life. They’re fine and they look wonderful.

This Stir fry is authentic recipe we Mangaloreans prepare. Do try this with Malabar spinach or any other spinach like palak and let me know if you liked it. Cover the heads with the spinach, do not stir a lot & allow.

To begin with this recipe, we must prepare a few ingredients. You can have malabar spinach fish head stir fry using 10 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Malabar spinach fish head stir fry:
  1. Make ready 300 gram spinach chopped
  2. Get 1 large Potato cubed
  3. Get 1 head part of a fish
  4. Take 1 tsp five spices
  5. Get 1 tsp ginger garlic crushed
  6. Take 1/2 tsp turmeric powder
  7. Get 1 tsp red chilli Powder
  8. Get 2-3 green chillies chopped
  9. Get To taste salt and sugar
  10. Get As needed oil

Malabar spinach has stiff, slightly spongy leaves reminiscent of chard. Malabar spinach, also called Mong Toi, originates in India, where it readily grows on vines. The leaves of Malabar spinach are dark green, heart-shaped, and have a slightly glossy appearance. When most spinach varieties are turning bitter in the hot summer months Malabar spinach, botanically known as Basella alba, is also well known as Ceylon spinach, Indian spinach and Basella.

Instructions to make Malabar spinach fish head stir fry:
  1. Heat oil and fry the head marinated with salt and turmeric powder and keep aside
  2. Now add five spices and green chillies
  3. Add Potatoes and saute well
  4. Add the spinach saute well adding salt and turmeric powder
  5. Add ginger garlic paste and saute well
  6. Add red chilli Powder and fish head
  7. Cover it till it become soft
  8. Now fry well on high heat
  9. Add sugar and mix well
  10. Serve it with rice

A wide variety of malabar spinach extract options are available to you, such as part, type, and packaging. Wok spatula, fish spatula, or another Stir-fry one more minute: Keep moving the spinach around the wok until the spinach has just barely. Writer VK Sreelesh's in-laws live in the south Indian state of Kerala, along the Malabar Coast, where people's diets are heavily influenced by the area's abundant supply of seafood. One of his favorite dishes is this fried bullseye fish, seasoned with turmeric and chile powder and.. Fish curry Fish curry with Mango Fish Fry Calamari Stir fry Shrimp-Drumstick Curry Grilled Fish Pori/Plantain Fritters Meat Cutlet Malabar Vegetable Samosa Meat Samosa Garlic Toast-Spinach Malabar Cafe Recipe List. -Grill Recipes- Chicken Malai Tikka Grilled Chicken Breasts Spicy Chicken.

So that’s going to wrap this up for this special food malabar spinach fish head stir fry recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!