Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, tropical tilapia. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Tropical Tilapia is one of the most well liked of current trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is appreciated by millions daily. Tropical Tilapia is something which I’ve loved my whole life. They’re nice and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can have tropical tilapia using 11 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Tropical Tilapia:
- Get 6 tilapia filets
- Make ready 1 packages shredded coconut
- Make ready 1 can coconut milk
- Prepare 2/3 cup crushed pineapple
- Prepare 2 tbsp parsley; minced
- Get 2 tsp ground coriander seed
- Prepare 1 tsp lemon peel seasoning
- Make ready 1 tsp onion powder
- Prepare 1 tsp ground white pepper
- Take 1 sea salt
- Get 1 EVOO; as needed
Steps to make Tropical Tilapia:
- Marinate in coconut milk for 4-24 hours.
- Spread shredded coconut across a baking tray. Toast at 400° for approximately 5-10 minutes. You must shake the tray to scatter and toss the coconut in order to cook evenly without burning.
- Rinse and pat dry. Drizzle enough EVOO to cover filets. Season with dried spices. Spread crushed pineapple across the filets.
- Bake at 350° for approximately 10-15 minutes or until thermometer reaches 145° and flesh is opaque.
- Garnish with toasted coconut and parsley.
- Variations; Mango, guava, sugar, cilantro, papaya, chives, scallions
So that’s going to wrap it up with this special food tropical tilapia recipe. Thanks so much for your time. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
