Carolina Tilapia
Carolina Tilapia

Hello everybody, it’s Brad, welcome to our recipe site. Today, I will show you a way to make a special dish, carolina tilapia. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Carolina Tilapia is one of the most popular of current trending foods in the world. It’s appreciated by millions every day. It’s simple, it is fast, it tastes yummy. Carolina Tilapia is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have carolina tilapia using 12 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Carolina Tilapia:
  1. Prepare 1 1/2 lb Fresh Tilapia
  2. Get 1 lb Fresh Asparagus
  3. Make ready 1 box Brown Rice Pilaf
  4. Make ready 1 Lime
  5. Make ready 4 pinch Old Bay Seasoning
  6. Make ready 2 pinch Chili Powder
  7. Prepare 3 pinch Adobo Seasoning
  8. Make ready 1 tbsp Salted Butter
  9. Take 3 tbsp Extra Virgin Olive Oil
  10. Take 3 tbsp Sesame Oil
  11. Take 3 pinch garlic
  12. Take 3 tbsp Salsa
Steps to make Carolina Tilapia:
  1. Turn oven to 350°F.
  2. Place tilapia fillets in glass oven pan.
  3. Slice and squeeze fresh lime juice on both sides of fillets.
  4. Put 1 tablespoon of sesame oil on each fillet. Sprinkle 1 1/2 pinch of adobo seasoning and 1/2 pinch of chili powder on both sides of fillets.
  5. Prep asparagus, put asparagus on a oiled sheet pan. Place olive oil over asparagus. Sprinkle garlic seasoning over asparagus. Place butter over asparagus.
  6. Prep rice in a medium sauce pan, bring 1 and 3/4 cup water and 2 tblespoon olive oil to a boil, then add rice and put on simmer.
  7. Put tilapia in oven for 30 minutes or until internal temp is around 145°F. Place asparagus in oven for 15 to 20 minutes.
  8. While rice simmers, stir in 4 pinches of old bay seasoning.
  9. Place asparagus under the tilapia fillet on plate, add rice on side and serve fillets with a splash of salsa on top. Enjoy.

So that is going to wrap it up for this exceptional food carolina tilapia recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!