Low-Calorie Hot & Sour Noodle Soup
Low-Calorie Hot & Sour Noodle Soup

Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, low-calorie hot & sour noodle soup. One of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Low-Calorie Hot & Sour Noodle Soup is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it’s quick, it tastes yummy. They are nice and they look fantastic. Low-Calorie Hot & Sour Noodle Soup is something that I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can have low-calorie hot & sour noodle soup using 19 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare 4 cups Chicken Stock
  2. Make ready 2 tablespoons Sake (Rice Wine)
  3. Get 1 small piece Ginger *grated
  4. Get 1-2 cupfuls Vegetables
  5. Make ready *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
  6. Take Salt & Pepper
  7. Prepare 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
  8. Prepare 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
  9. Take 2 Eggs *lightly whisked
  10. Get 1 Spring Onion *finely chopped
  11. Make ready <Seasonings>
  12. Make ready 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
  13. Take 1 teaspoon Sesame Oil
  14. Make ready 2-3 tablespoons Soy Sauce
  15. Prepare 2-3 tablespoons Rice Vinegar
  16. Make ready <Noodles>
  17. Prepare 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
  18. Make ready 1 bag Bean Sprouts *washed
  19. Get *OR Other Noodles of your choice

This post lists low-calorie foods, a sample low-calorie diet plan, health benefits, and side effects. A bowl of hot, clear soup with five types of veggies and a source of lean protein (lentils, chicken breast. Pleasure, Instant Hot Chocolate Drink, Options*. Chocolatey Ovaltine Light, Hi-Malt Instant Drink, Ovaltine*.

Instructions to make Low-Calorie Hot & Sour Noodle Soup:
  1. Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
  2. Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
  3. Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
  4. Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
  5. Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
  6. Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.

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So that’s going to wrap it up with this special food low-calorie hot & sour noodle soup recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!