Maize and cassava swallow with okro soup
Maize and cassava swallow with okro soup

Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, maize and cassava swallow with okro soup. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

For the next week I'll be showing how to make fufu many ways. We will serve the Banku with an okra soup. Nigerian Fufu Recipe: How to Make Cassava Fufu From Scratch

Maize and cassava swallow with okro soup is one of the most popular of current trending foods on earth. It’s appreciated by millions daily. It’s simple, it is fast, it tastes delicious. Maize and cassava swallow with okro soup is something which I have loved my whole life. They are fine and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook maize and cassava swallow with okro soup using 13 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Maize and cassava swallow with okro soup:
  1. Get Maize flour
  2. Take Cassava flour
  3. Take Water
  4. Prepare For the soup
  5. Get Okro
  6. Make ready Red oil
  7. Get Smoked fish
  8. Get Seasoning
  9. Take Salt
  10. Prepare Potash
  11. Get Onion
  12. Get Scotch bonnet
  13. Make ready Ginger and garlic paste

Bon appetit! * The okra soup is finished! Make the Fufu: Boil water then reduce heat and stir in farina (or yam or garri) flour. Shape into a big ball for each person. Okro soup is one of the many vegetables soups that is widely paired okele in Nigeria.

Instructions to make Maize and cassava swallow with okro soup:
  1. Bring water to boil
  2. Make a paste of the maize and cassava flour and cook in by stirring in the boiling water once thick allow to cook for 10mnts
  3. Add in the maize and cassava flour directly and be mixing it gradually not once until it is thick and smooth, sprinkle some hot water, cover the pot and allow to cook for 10-15mnts on a low heat
  4. In a pot add red oil, onions, scotch bonnet, ginger and garlic paste and saute for about 5 minutes
  5. Add water, smoked fish and allow to boil
  6. Add the grated okro and little potash and allow to cook for some minutes then add the seasoning, salt and allow to cook for 5 minutes

It is either cooked on its own (ila) or cooked already with sauce and protein in the form of meat or fish (ila asepo/ila alasepo). Ila needs a stew to make a complete accompaniment while ila alasepo is a complete soup. Okra Soup Okra Soup (FetriDessi) is one of the most popular and easy-to-prepare West African soups. The setup takes a lot of time. The okra needs to be washed and grated; the leaves (Gboma or Ogbono) needs to be washed and cut them roughly.

So that’s going to wrap this up with this special food maize and cassava swallow with okro soup recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!