Stir-Fried Garlic Chives & Konnyaku for Dieters
Stir-Fried Garlic Chives & Konnyaku for Dieters

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, stir-fried garlic chives & konnyaku for dieters. One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Stir-Fried Garlic Chives & Konnyaku for Dieters is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look wonderful. Stir-Fried Garlic Chives & Konnyaku for Dieters is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have stir-fried garlic chives & konnyaku for dieters using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Stir-Fried Garlic Chives & Konnyaku for Dieters:
  1. Take 1 packages Konnyaku
  2. Get 1 bunch Garlic chives
  3. Take 1 tbsp ★Soy sauce (for the konnyaku)
  4. Take 1 ★Cayenne pepper powder (for the konnyaku)
  5. Prepare 1 tsp ◎Dashi stock granules (for the chives)
  6. Take 1 ◎Salt (for the chives)
Steps to make Stir-Fried Garlic Chives & Konnyaku for Dieters:
  1. Cut the konnyaku into strips and cut the chives into pieces to match the konnyaku. Photo translation: (Top) Slice into 0.5 cm wide slices and then cut each slice into 3-4 strips. (Bottom) Cut into 4 cm lengths.
  2. Dry-roast the konnyaku in a frying pan without any oil. Once the moisture has completely evaporated, add the ★ ingredients to season, transfer to a dish and set aside.
  3. Heat 1 tablespoon of oil in the frying pan and cook the garlic chives. Add the dashi granules and salt to season. This should only take about 10 seconds.
  4. Return the konnyaku to the pan and quickly stir-fry while mixing together. Immediately transfer to a dish.

So that is going to wrap this up for this exceptional food stir-fried garlic chives & konnyaku for dieters recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!