Healthy Firm Tofu Hamburgers
Healthy Firm Tofu Hamburgers

Hello everybody, it is Brad, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, healthy firm tofu hamburgers. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthy Firm Tofu Hamburgers is one of the most favored of recent trending meals in the world. It is appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. Healthy Firm Tofu Hamburgers is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must prepare a few components. You can cook healthy firm tofu hamburgers using 13 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Firm Tofu Hamburgers:
  1. Make ready 1/2 block Tofu
  2. Make ready 1 Green onion or scallion
  3. Take 5 cm Carrot
  4. Take 1 tbsp Chirimen jako
  5. Take 1 can Canned tuna
  6. Prepare 1 tbsp White sesame seeds
  7. Get 1 dash each Salt and pepper
  8. Take 1 tbsp Vegetable oil (for stir-frying)
  9. Prepare ☆For the sauce:
  10. Prepare 2 tbsp Soy sauce
  11. Make ready 2 tbsp Mirin
  12. Make ready 1 tbsp Sake
  13. Take 1 tbsp Sugar
Instructions to make Healthy Firm Tofu Hamburgers:
  1. Wrap the tofu in a paper towel and let sit for 30 minutes to drain the excess water.
  2. Finely julienne the carrot and finely chop the green onion.
  3. In a bowl, combine the drained tofu, carrot, green onion, chirimen jako, canned tuna, and sesame seeds. Mix all the ingredients and season with salt and pepper.
  4. Flatten out the mixed mixture into round patties, heat the vegetable oil in a frying pan and fry both sides of the patties until golden brown.
  5. Pour the combined sauce over the patties in one go. Simmer until the sauce thickens and the patties are well coated.

So that is going to wrap this up for this exceptional food healthy firm tofu hamburgers recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!