Hello everybody, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, curry natto cold tofu or boiled tofu for diet. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
Curry Natto Cold Tofu or Boiled Tofu for Diet is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They are fine and they look wonderful. Curry Natto Cold Tofu or Boiled Tofu for Diet is something which I have loved my entire life.
Tofu is a good source of protein, which is why I include it in my diet. Natto is one soy product you may not have heard of before. Much like tempeh, natto is fermented with a rich probiotic content It can be used in soups like miso, served cold and marinated and used in baking.
To begin with this recipe, we must prepare a few components. You can have curry natto cold tofu or boiled tofu for diet using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Curry Natto Cold Tofu or Boiled Tofu for Diet:
- Get 150 grams Tofu - silken or firm
- Take 1 pack Natto
- Prepare 1/3 tsp Curry powder
- Make ready 1 Nori seaweed, Japanese leek
All you need to do is follow the rules. Medium-firm tofu has a rougher texture than soft—the curds are visible—but will still crack with handling. It can have a droopy appearance due to its moderate moisture content, and it's a good choice for dishes that don't require much manipulation, like braising or boiling. No, tofu will not cause cancer.
Instructions to make Curry Natto Cold Tofu or Boiled Tofu for Diet:
- Add the curry powder to the natto and mix. Mix in the included sauce, soy sauce, etc. for your desired taste.
- Lightly wash the chilled tofu, transfer to a serving plate, and top with the curry natto from Step 1. If desired, top with nori or Japanese leek and it's complete!!
- For boiled tofu, place the tofu in a container, cover with wrap, and microwave at 600 W for 1 minute. Lightly drain, then top with the curry natto.
Extra-firm tofu or dry tofu is very firm. It can be fried, grilled, or used as a meat substitute in a stir fry. You can freeze tofu, although some people freeze tofu to give it a thicker meat-like texture. Along with tofu's versatility, it provides substantial nutritional benefits. In many ways, tofu is better for you than meat: Source of calcium to the vegetarian diet.
So that is going to wrap it up with this exceptional food curry natto cold tofu or boiled tofu for diet recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
