Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to make a special dish, mekabu seaweed and natto on tofu for dieters. It is one of my favorites. For mine, I will make it a little bit tasty. This will be really delicious.
Mekabu seaweed usually come in small plastics containers such as the one pictured above. Adding mekabu to your meals would be a great way to get good nutrition, and although the slimy texture may not be liked by everyone initially, it is definitely something many come to enjoy once a few tries are. Fresh mekabu is washed with clean seawater and rinsed with running water again.
Mekabu Seaweed and Natto on Tofu for Dieters is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Mekabu Seaweed and Natto on Tofu for Dieters is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few components. You can cook mekabu seaweed and natto on tofu for dieters using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Mekabu Seaweed and Natto on Tofu for Dieters:
- Get 1/3 block Tofu
- Take 1 pack Mekabu
- Take 1 pack Natto
- Make ready 1 Shichimi
The beans are brought to fermentation by a bacteria called Bacillus subtilis and then aged for about a week. Seaweeds—and seaweed-derived A seaweed with a bit more of a peculiar texture than the others, mekabu is the flowering part of the same sea plant as wakame, found just above the root. Mekabu is available either whole or shredded, dried or fresh. Try not to let the sliminess put you off—the briny.
Steps to make Mekabu Seaweed and Natto on Tofu for Dieters:
- Cut the tofu into desired sizes and place in a dish. Mix together the mekabu, natto, sauce, and Japanese mustard.
- If you combine everything in the mekabu pack, you can cut down on the amount of dishes you'll have to wash. Just pour it on top of the tofu and it's complete!!
- If you like, top it with shicimi spice or a poached egg. This is delicious.
Mekabu is the antioxidant rich root of wakame seaweed, undaria pinnatifida. Mekabu seaweed is finely shredded and then dried, so just soak in water to Mekabu seaweed creates a glutinous gel when it rehydrated, which surrounds the forest green seaweed strands. Use the seaweed together with its. Seaweed & Tofu Soup Be sure not to overheat the miso or its beneficial bacteria would be destroyed. Seaweeds have natural glutamate so I use the soaking water in the soup for natural flavor.
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