Low Calorie High Protein Salad
Low Calorie High Protein Salad

Hello everybody, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, low calorie high protein salad. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Low Calorie High Protein Salad is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They are fine and they look wonderful. Low Calorie High Protein Salad is something which I have loved my whole life.

To begin with this recipe, we must prepare a few components. You can have low calorie high protein salad using 12 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Low Calorie High Protein Salad:
  1. Make ready 50 grams Red Pepper
  2. Take 50 grams Green Pepper
  3. Get 30 grams Red Onion
  4. Prepare 60 Mixed Leaves
  5. Make ready 2 medium Boiled Egg Whites
  6. Get 100 grams Diced Cooked Chicken
  7. Get 4 each Cherry Tomatoes
  8. Take 10 ml Balsamic Vinegar
  9. Make ready 1 pinch Salt & Pepper
  10. Prepare 1 small Dy Pan Fried Walnuts
  11. Prepare 1 slice Wholemeal bread
  12. Prepare 1 medium Grated Carrot
Steps to make Low Calorie High Protein Salad:
  1. Turn oven on to 160c. Mix chilli powder and paprika with a drop of water or oil and marinade the chicken before putting in the oven. When placed in the oven leave until cooked through, approx 20 minutes. Alternatively boil the chicken for 10 to 15 minutes.
  2. Prepare vegetables and leave in a bowl. Pour balsamic vinegar over salad leaves and vegetables and mix well.
  3. Heat a dry frying pan on a medium heat. Add the crushed walnuts to the pan shaking frequently to avoid burning. Remove from heat after approx 3 mins and add to your salad.
  4. Assemble food and enjoy

So that is going to wrap this up with this special food low calorie high protein salad recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!