Powerful Shakes for healthy families
Powerful Shakes for healthy families

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a special dish, powerful shakes for healthy families. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Powerful Shakes for healthy families is one of the most popular of current trending foods in the world. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look fantastic. Powerful Shakes for healthy families is something which I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook powerful shakes for healthy families using 5 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Powerful Shakes for healthy families:
  1. Get 5 ripe bananas
  2. Make ready 1 full avocado
  3. Prepare 1 glass milk
  4. Take 4 scoops ice-cream (I used vanilla strawberry flavor)
  5. Take 5 leaves spinach
Instructions to make Powerful Shakes for healthy families:
  1. Wash the spinach, peel the bananas then slice your avocado into 2 equal halves and remove the seed to confirm if its good enough for human consumption.
  2. Dice the spinach into bigger pieces then introduce it into the blending jar.
  3. Then add the rest of the ingredients, starting with the milk To look like this then blend at high speed
  4. To look like this. Then blend at high speed. The result after pouring in a glass should be something like this
  5. The result should be this very tasty and health veggie-fruit shake which am sure your family will love. The above ingredients should give you close to 5 water glasses of the shake. - - ENJOY.

So that is going to wrap it up for this exceptional food powerful shakes for healthy families recipe. Thank you very much for your time. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!