Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, date/oat bars. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Date/Oat Bars is one of the most favored of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look wonderful. Date/Oat Bars is something that I’ve loved my entire life.
To begin with this particular recipe, we have to prepare a few ingredients. You can have date/oat bars using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Date/Oat Bars:
- Make ready 1/4 cup Chia seeds
- Take 1 cup Water
- Get 20 Pitted dates
- Get 1/2 cup Water
- Prepare 1 cup Rolled oats
- Get 1 cup Raisins
- Make ready 1/2 cup Sunflower seeds
- Take 2 tsp Cinnamon
Instructions to make Date/Oat Bars:
- Preheat oven to 400°F Fahrenheit.
- In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
- In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
- In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
- Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.
So that’s going to wrap this up with this special food date/oat bars recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
