Hello everybody, it’s Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, easy falafel burger(baked)(gluten free patty). One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Easy Falafel Burger(baked)(gluten free PATTY) is one of the most well liked of recent trending meals on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Easy Falafel Burger(baked)(gluten free PATTY) is something that I have loved my entire life.
These protein-packed patties are great for topping bowls and salads, plus they're vegan and gluten-free. If you make this easy baked falafel recipe please be sure to leave a comment and star rating below. We love getting your feedback and it helps other EBF readers who are thinking of trying.
To get started with this particular recipe, we must prepare a few ingredients. You can cook easy falafel burger(baked)(gluten free patty) using 19 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Easy Falafel Burger(baked)(gluten free PATTY):
- Get 1 cup soaked chick peas (soak overnight)
- Take 1 cup parsley rough chopped
- Make ready 1/2 cup cilantro rough chopped
- Make ready 1 garlic clove
- Make ready 1/2 onion rough chopped
- Take 1 tsp salt
- Take 1 tsp black pepper
- Take 1/2 tsp cumin
- Prepare 1/2 tsp red pepper
- Make ready 1/2 tsp hot pepper minced. *optional
- Prepare 1/2 tsp baking powder
- Get 2 TBS chick pea flour (for gluten free)
- Prepare or 2TBS AP flour but will NOT be gluten free if used
- Take optional Dill yogurt sauce (just mix together)
- Take 1 cup plain Greek yogurt
- Prepare 2 tsp dry dill weed
- Make ready 1 tsp salt
- Get 1 tsp pepper
- Take 1 tsp garlic
Vegan, Gluten-Free Baked Falafel is so easy to prepare, traditional falafel is a deep-fried ball or patty made from chickpeas, and/or fava beans. These Vegan, Gluten-Free Baked Falafel recipe is full of flavor and easy to make with chickpeas, spinach, parsley, cilantro onion, garlic, cumin, paprika and. Make some falafel for an easy and satisfying veggie lunch. These Middle Eastern chickpea patties are delicious in burgers, pittas, wraps, salads and more.
Steps to make Easy Falafel Burger(baked)(gluten free PATTY):
- Preheat oven 375 degrees F
- Add herbs garlic onion to processor until a fine chop
- Add soaked chickpeas, flour baking powder and spices and process until nicely pulsed into a slightly chunky “dough” shouldn’t be mushy but fine enough to form patty shapes
- Form patties
- Line a baking sheet with parchment paper
- Add some oil of your choice to sheet pan rub a little to the top of patty so it doesn’t dry out too much
- Bake for 10-13 mins until one side is nice and brown flip to bake other side the same way
- Add to bun of your choice and add any toppings you like !
Pair John Torode's easy falafels with soft flatbreads, well-spiced humous and crunchy pickles for a magnificent meze of a lunch, or a shareable. To cut down on fat, I did not brown them. I spooned then into the oiled baking sheet, sprayed with a cooking spray, just like cookies, then. Eating plant-based and gluten-free wasn't enjoyable at first but I now crave foods that make me feel good. Falafel is traditionally fried and sometimes includes gluten Throw them on top of a salad with a hearty drizzle of my easy tahini sauce and you have a plant-based, gluten-free meal of champions.
So that is going to wrap it up for this exceptional food easy falafel burger(baked)(gluten free patty) recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!