Hello everybody, it is Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, meat loaf with loads of vegetables. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Meat Loaf With Loads Of Vegetables is one of the most popular of recent trending foods in the world. It’s simple, it’s quick, it tastes delicious. It is appreciated by millions every day. They are nice and they look wonderful. Meat Loaf With Loads Of Vegetables is something which I have loved my entire life.
To get started with this recipe, we must prepare a few components. You can cook meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Meat Loaf With Loads Of Vegetables:
- Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
- Make ready 1 Onion
- Take 1 clove Garlic *finely chopped
- Get 4-5 florets Cauliflower
- Prepare 4-5 florets Broccoli
- Prepare 1/2 Carrot
- Prepare 4-5 Mushrooms
- Make ready 1 Potato
- Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
- Prepare *You can add cooked Rice as well
- Make ready 1 Egg
- Get 1 cup Panko Breadcrumbs
- Get 1/2-1 teaspoon Salt
- Prepare Freshly Ground Pepper as required
- Take Herbs of your choice *Today I used Oregano and Basil
- Take 1/4 cup grated Parmesan
Instructions to make Meat Loaf With Loads Of Vegetables:
- Preheat oven to 180℃. Line a loaf tin with baking paper.
- All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
- Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
- Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.
So that’s going to wrap this up for this special food meat loaf with loads of vegetables recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!