Goat meat sauce and ofada rice
Goat meat sauce and ofada rice

Hello everybody, it is John, welcome to our recipe page. Today, I will show you a way to prepare a special dish, goat meat sauce and ofada rice. It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.

Goat meat sauce and ofada rice is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it is quick, it tastes delicious. Goat meat sauce and ofada rice is something which I have loved my entire life. They are nice and they look fantastic.

Delicious Nigerian Ofada Sauce and Rice & Nkwobi with Goat Meat with no oil. This ofada stew/ofada sauce recipe features a stew that originates from the Western part of Nigeria and is commonly eaten with a locally grown rice Please refer to my braising technique, for the correct way to braise the goat meat used in this recipe. While ofada sauce/stew is usually eaten with ofada.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook goat meat sauce and ofada rice using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Goat meat sauce and ofada rice:
  1. Take goatmeat
  2. Prepare tomato
  3. Take pepper
  4. Prepare green peas
  5. Prepare onions
  6. Take salt
  7. Get cubes royco
  8. Make ready palm oil
  9. Get ofada rice

Goat meat has the potential to replace these traditionally consumed meats. Rice bran is a rich source of antioxidants such as vitamin E. In this study, goat Nutritional characteristics of raw and cooked goat meat sausages with added rice bran were determined by analyzing the samples for proximate. Enjoy our delicious range of Ofada Rice Specials ORDER NOW Options include Ofada Classic, Ofada Deluxe, Ofada Royale, Mixed Ofada Rice, Seafood Ofada Rice etc Semovita, Wheat, Eba, Poundo Yam and Pounded Yam with soup varieties ORDER NOW Soup options includes Afang, Edikaikong.

Instructions to make Goat meat sauce and ofada rice:
  1. Slice all the vegetables and set aside
  2. Boil the goat meat with the royco and salt and little onions
  3. When it is done and water is less, add the palm oil
  4. Let it cook a bit then add the sliced vegetables and continue to stir
  5. Taste for seasoning and add iru if you choose to
  6. Serve with you boiled ofada rice

Ofada rice is a name for heritage varieties of rice grown in south-west Nigeria. It is used in a variety of dishes. Ofada rices are mostly blends, and some of the rice varieties in the blends are not indigenous to Africa; however, they usually also contain African rice. Ofada rice is a locally produced brown rice which comes with a unique aroma and flavour. It's known simply as ofada rice, a name coined from the town it's produced in.

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