Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, guvar phali aur aloo. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Guvar Phali aur Aloo ki Subzi / Cluster beans and potatoes in a tomato broth. Guar Ki Phali Recipe by hamida dehlvi Guvar Batata Gawar Sabzi-Gavar Phali Aloo Sabzi-Cluster Beans Potato Curry.
Guvar Phali aur Aloo is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Guvar Phali aur Aloo is something that I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to first prepare a few ingredients. You can cook guvar phali aur aloo using 17 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Guvar Phali aur Aloo:
- Prepare 175 gm Cluster beans /Guvar phali
- Take 200 Potatoes / Aloo
- Make ready 2 medium To Tomato / Tamatar pureed
- Get 1 tsp Green Chillies / Green chilli chopped
- Get 1 tsp Ginger / Adrak Adrak chopped
- Make ready 1/2 tsp Turmeric Powder / Haldi Powder
- Prepare 1.5 tsp Coriander Powder
- Prepare 1 tsp Red Chilli powder / Laal mirch powder
- Get to taste salt
- Make ready pinch Sugar / Chini
- Get 3/4 cup Water / Paani
- Make ready 1.5 tsp Lemon Juice / Nimbu Ka Ras
- Get 4 tbsp Fresh Coriander / Cilantro / Hara Dhaniya
- Get tempering/ tadka
- Get 3 tbsp Mustard Oil / Sarson ka tel or any cooking oil
- Get 3/4 tsp Cumin Seeds / Sabut Jeera
- Prepare 3/4 tsp Carom Seeds / Ajwain
Aloo aur Gawar Phali ki Sabzi. My garden is blooming with ton of Cluster Beans this year so enjoying it so much! We Gujju has a habit of making sabjis with Aloo When the green vegetables are not enough to feed the whole family. I usually prepare Guvar Shaak alone but ever since I tried with Potato, I started loving it with Rotis.
Steps to make Guvar Phali aur Aloo:
- Wash and remove/peel the side string the guvar phalis and Chop to make big pieces of about 1 inches.
- Peel and chop potato into big pieces. grind tomato and make a smooth puree
- Heat oil in a pressure cooker. Add cumin and carom seeds,when they start crackling add asafoetida.
- Now add chopped tomatoes,salt and all the add powdered spices and stir fry till oil start leaving the sides.
- Add chopped guvar phali and potatoes and stir for a minute and then add water(3/4 - 1 cup approx)
- Mix and pressure cook for about 2-3 whistles or cook till done.(cooking time depends on the quality of your guvar phali,if it's tender it will cook quickly but hard mature guvar takes little extra time to cook)
- Open the cooker when cool down completely.
- Add lemon juice,pinch of sugar and fresh coriander and mix.
- Serve hot with roti,paratha or daal rice combo
Gawar aur Aloo ka Salan Recipe, Gavar Aloo Ki Sabzi, Guvar Recipe in Urdu, Hindi - RKK Aap kay liya pesh hai meri aloo aur. Gawar Ki Phali is a popular Indian food but Gawar Sabzi with Aloo (Cluster Beans sabzi) is very tasty and easy to make recipe. gawar aloo sabzi - delicious cluster bean potato curry cooked in carom seeds & desiccated coconut with indian spices. gawar aloo ki sabji or guvar batata shaak. Gawar also known as guvar in Gujarati or cluster beans in english and gavar ki phalli is a healthy vegetable. Aloo Phali Sabzi, a quick stir fry of potatoes, long beans and spices, cooked until fork tender. Served with a bowl of dal and a side of homemade yogurt, it's what I like to call Indian comfort food.
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