Quick, Healthy Rolled Omelet
Quick, Healthy Rolled Omelet

Hey everyone, it is me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, quick, healthy rolled omelet. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Quick, Healthy Rolled Omelet is one of the most well liked of recent trending foods in the world. It’s simple, it is quick, it tastes yummy. It is enjoyed by millions every day. They’re nice and they look fantastic. Quick, Healthy Rolled Omelet is something which I’ve loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have quick, healthy rolled omelet using 12 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Quick, Healthy Rolled Omelet:
  1. Take 1.5 tbsp butter
  2. Take 1 tbsp cooking oil
  3. Take 5 eggs, beaten
  4. Make ready 3/4 tsp salt
  5. Take 1 tsp pepper
  6. Make ready 1.5 tsp soy sauce
  7. Make ready 1 pinch chicken seasoning
  8. Make ready 1 dash sesame oil
  9. Make ready 1 cup finely julienned carrots
  10. Make ready 1 medium-sized onion, chopped
  11. Prepare 4 cloves garlic, minced
  12. Get 2 stalks spring onion, chopped
Instructions to make Quick, Healthy Rolled Omelet:
  1. Crack eggs into a mixing bowl, season with salt, pepper, chicken seasoning, soy sauce and sesame oil
  2. Heat non-stick pan, add a tiny bit of cooking oil and melt the butter
  3. Cook minced garlic in the heated pan until it is fragrant, approximately 1 minute
  4. Add carrots, cook for another 1 and half minutes, until carrots soften a little
  5. Add onion, cook for approximately 1 minute
  6. Add chopped spring onions and beaten eggs and let sit in the pan for about 2 to 4 minutes until the bottom part of the egg is relatively cooked
  7. When you think the bottom of the eggs are about 3/4 cooked through, start rolling. Roll the omelet slowly from one side of the pan, two folds, one fold at a time, maintaining its shape and contents; press down on the top of the eggs a little to help it keep its shape. Takes about a minute or so on one side.
  8. Serve up!

So that is going to wrap it up with this special food quick, healthy rolled omelet recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!