Plantain with Vegetable sauce and goat meat
Plantain with Vegetable sauce and goat meat

Hello everybody, hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, plantain with vegetable sauce and goat meat. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Plantain with Vegetable sauce and goat meat is one of the most favored of recent trending meals in the world. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Plantain with Vegetable sauce and goat meat is something that I’ve loved my entire life. They’re fine and they look wonderful.

Boiled yam, plantain, rice or potatoes. Add tomato egg sauce to eggplant sauce. A serving of garden egg tomato egg sauce with goat meat and a side of boiled plantain.

To begin with this particular recipe, we must prepare a few components. You can have plantain with vegetable sauce and goat meat using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Plantain with Vegetable sauce and goat meat:
  1. Make ready Plantain
  2. Prepare Spinach
  3. Make ready Fresh pepper
  4. Take Onions
  5. Make ready Crayfish
  6. Get Seasoning
  7. Take Salt
  8. Prepare Veg oil
  9. Prepare Goat meat
  10. Make ready Snail(optional)

Most are larger and slightly more angular in shape than 'sweet' bananas. They can be green, yellow, pink or very dark in colour depending on their variety and ripeness. plantain porridge is easy to make, Learn how I made this plus all the ingredients used for making a delicious meal I decided to use frozen mackerel for this plantain porridge. You can use just fish, goat meat or You can choose to add vegetables, as much as you want, fluted pumpkin is a good choice. Peanut Butter Soup Goat Meat Feeling Hungry Toast African Make It Yourself Dinner Breakfast Food.

Steps to make Plantain with Vegetable sauce and goat meat:
  1. Slice your plantain fry to golden brown and set aside.
  2. Slice your spinach wash with salt and water set aside
  3. Pound or blend your pepper onions and crayfish together and set aside I prefer to pound though. Lol
  4. Set your frying pan on fire add little vegetable oil heat it for some seconds add your pounded pepper onions and crayfish add your seasoning and salt to taste,add your already cook goat meat or snail allow to cook for few minutes then add your washed spinach reduce d flame and allow it to steam for some seconds. And ur sauce is ready.
  5. Serve it with the fried plantain and enjoy your meal

Oh, and don't forget all the fluffy rice to soak up the sauce! Red Thai curry is my absolute favorite "take-out" meal. There's nothing I love more than picking up Thai food from the whole in the. Plantains are the less sweet, starchier equivalent to the banana. Sweet bananas, sometimes called "dessert bananas" are much more popular in the Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals.

So that’s going to wrap it up for this special food plantain with vegetable sauce and goat meat recipe. Thanks so much for your time. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!