Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, cluster beans. It is one of my favorites. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Cluster beans is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Cluster beans is something that I’ve loved my whole life. They are nice and they look wonderful.
Cluster beans beneficial for cardio health, great for diabetes, help make bone strong, better blood circulation, good during pregnancy, manage blood pressure. Cluster beans are popular in India and countries like Srilanka, Pakistan, etc. It was assumed to be In terms of nutritional value cluster beans are the most important and the only source of guar gum.
To begin with this particular recipe, we must first prepare a few components. You can cook cluster beans using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Cluster beans:
- Make ready 250 chopped cluster beans
- Take 2 chopped patato
- Make ready as needed Oil for frying
- Get as per need Salt, red chilli, turmirc powder corinder powder
- Get 2 onion chopped
- Make ready 2 tomato chopped
- Get 1 tbsp cumin seeds, coriander seeds
Cluster beans are green beans and like all green beans are a rich source of vitamins A, C & K. Cluster beans can be used as cattle feed, but only matured beans can be used as fodder. The leaves are used like spinach and the pods are used in salad or vegetables. Guar gum which is extracted from.
Steps to make Cluster beans:
- Firstly washed the beans and steamed the 1 vesel
- Heat the oil and sprinkl the seeds….add onion, tomato
- Add spices..mix it well
- Add potato and cook it for 5 mint….add steamed beans
- Cook it for 5 mint on low flame
- Your dish is ready to eat
Cluster beans plant is native to Indian subcontinent, cultivated for its mature seeds to make Guar Growing Habit. The scientific name of cluster beans is "Cyamopsis Tetragonoloba" and is the only source of guar gum- a thickening agent used in foods and. A wide variety of cluster beans options are available to you. Cluster beans is something that I never liked eating. It has a mild bitter taste which takes a little bit of getting used to.
So that is going to wrap it up with this exceptional food cluster beans recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!