Pan Fried Cod
Pan Fried Cod

Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a special dish, pan fried cod. It is one of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Pan-fried cod has been one of our favorite ways to add a healthy protein to any plate. A Skinless Cod Fillet,Simply fried in olive oil butter and lemon juice. Lightly coat the base of a non-stick frying pan with olive oil then place the pan over a medium-high heat.

Pan Fried Cod is one of the most popular of recent trending foods on earth. It’s simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Pan Fried Cod is something that I have loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can cook pan fried cod using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Pan Fried Cod:
  1. Get 4 Cod Fillets (Tilapia and Flounder also work)
  2. Prepare 1 C Corn Meal (Corn Flour works too)
  3. Make ready 1 Tbsp Old Bay Seasoning
  4. Get 1 Tsp Onion Powder
  5. Take 2 Tbsp Parsley
  6. Get 1 Tsp Lemon Pepper Seasoning
  7. Get 1 C Italian Dressing
  8. Make ready 1/4 C Avacado Oil

Flavored simply with spices and olive oil, it's Here's a deliciously easy dinner idea that's full of surprises: pan fried cod! Lay the cod on a piece of kitchen paper to remove any excess moisture. Heat a frying pan to a high heat, add the oil, then the. Spaghetti Squash with Pan Fried CodCooking In Sens.

Steps to make Pan Fried Cod:
  1. Marinate fish fillets in the Italian dressing for 1 hour.
  2. Combine corn meal, old bay, onion powder, parsley, and lemon pepper in a medium bowl.
  3. Coat fillets in corn meal mixture.
  4. Heat oil in a large skillet over medium heat. Avocado oil has a higher burn temperature and works better than olive oil for this.
  5. Place fillets in skillet and cook for approximately 15 minutes. Flip halfway through.
  6. Serve with a side of lemon wedges and enjoy!

Season each cod fillet on both sides with salt and pepper. Put the flour in a large bowl and stir in the. Pan Fried Cod with Crispy Coating as a Quick Weeknight Meal Idea. I swear, this Pan Fried Cod is one of those dishes that I make all the time. In fact, I don't know why it took me so long to put on the.

So that’s going to wrap this up for this exceptional food pan fried cod recipe. Thank you very much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!