Whole Wheat Veg Roll Tikki
Whole Wheat Veg Roll Tikki

Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to make a distinctive dish, whole wheat veg roll tikki. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Whole Wheat Veg Roll Tikki is one of the most well liked of recent trending meals in the world. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Whole Wheat Veg Roll Tikki is something which I have loved my whole life.

To get started with this recipe, we have to first prepare a few ingredients. You can have whole wheat veg roll tikki using 18 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Whole Wheat Veg Roll Tikki:
  1. Make ready For dough
  2. Prepare 1.5 cup Whole wheat flour
  3. Make ready 2 tbsp Oil
  4. Get 2 Potato/ Sweet Potato (Yam) boiled and mashed
  5. Take 1/2 tsp Salt
  6. Get 1 pinch Baking Soda
  7. Prepare For Stuffing -
  8. Get 1/2 cup grated Cabbage
  9. Make ready 1/2 cup Carrots, grated
  10. Take 1/4 cup French Beans
  11. Get 2 Spring Onion
  12. Get 1/2 cup Capsicum, finely chopped
  13. Prepare 2 Green Chilli, finely chopped
  14. Get to taste Salt
  15. Make ready to taste Red chilli
  16. Take 1/4 tsp black pepper
  17. Prepare 1/4 cup Fresh Coriander finely chopped
  18. Get 4-5 tbsp Oil for shallow fry
Steps to make Whole Wheat Veg Roll Tikki:
  1. In a mixing bowl take flour, salt, oil, baking soda and mashed potatoes. Combine all well and make a stiff dough.
  2. In another bowl take shredded cabbage, carrots, beans, cilantro, spring onions.
  3. Add seasoning to it and mix all well.
  4. After 30 minutes divide dough in two or three equal balls.
  5. Take a dough ball and start rolling it in rectangular shape of 1.5 inch thickness. Don't roll it too thin.
  6. Spread a layer of veggies on it and start rolling the dough in cylindrical shape.
  7. Make sure you roll it by pressing veggies and tight.
  8. Then cut equal sized disc from it and press each disc in your palm gently.
  9. Heat oil in a sauce pan and on a low flame shallow fry tikkis.
  10. Your Veg roll wheat atta tikkis are ready to serve with sauces.

So that is going to wrap this up for this exceptional food whole wheat veg roll tikki recipe. Thank you very much for your time. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!