Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, mashed githeri with meat stew and steamed cabbage. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Potatoes Unripe Bananas Traditional vegetables Salt Boiled githeri. Mash till all your ingredients are perfectly incorporated. Serve with stewed beef(or any meat) and steamed cabbage.
Mashed githeri with meat stew and steamed cabbage is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. Mashed githeri with meat stew and steamed cabbage is something which I’ve loved my entire life. They’re fine and they look fantastic.
To begin with this recipe, we have to prepare a few components. You can cook mashed githeri with meat stew and steamed cabbage using 10 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Mashed githeri with meat stew and steamed cabbage:
- Get Githeri
- Make ready Potatoes one bag (ya fifty)
- Take 2 tablespoons moringa(optional)
- Make ready 1 hoho
- Make ready 250 g meat
- Take 1 tomato
- Take 3 onoins
- Prepare Half a cabbage
- Take to taste Salt
- Make ready Spice's of your choice (I used black pepper in stew)
Add half glass of water, one tablespoon of regular vinegar. Githeri is a simple yet nourishing Kenyan dish that originated with Kikuyu tribe. The combination of beans and corn supplies a full complement of protein. To give the dish more flavor and texture, add some chopped greens, sauteed onions, cubed potatoes or cassava, stew meat or a little curry powder.
Instructions to make Mashed githeri with meat stew and steamed cabbage:
- Boil the potatoes until well done add in the githeri and let them boil some more
- Drain the excess water them add moringa and mashed
- Now to make stew boil meat and just before the water dries up add in onions tomato and hoho
- Let it simmer then add your spice's let it cook and once done set aside
- Cut onions and put a little oil in a pan add cabbage and stir do not let it cook
- Serve and enjoy
White cabbage stew with chopped carrot, onion, tomato sauce, green lentil and sausages in a hot pot ready to serve for lunch and dinner. Steamed cabbage is easy either in the microwave or on the stove and this recipe makes a quick and easy side dish. For steamed cabbage, you can keep it very simple. This recipe can be used with either the microwave or stovetop method and the simple addition of butter and salt lets that delicious. This Chinese Steamed Bun recipe has a meat and vegetable filling.
So that is going to wrap it up with this special food mashed githeri with meat stew and steamed cabbage recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
