Hey everyone, it is Drew, welcome to our recipe page. Today, we’re going to make a special dish, low-carb fried riced tofu (japanese iri-tofu). It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is one of the most popular of current trending foods on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Low-carb Fried Riced Tofu (Japanese Iri-Tofu) is something which I have loved my whole life. They’re nice and they look wonderful.
To get started with this recipe, we have to prepare a few ingredients. You can cook low-carb fried riced tofu (japanese iri-tofu) using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Take Sauce
- Make ready 2 tablespoon coconut amino or soy sauce
- Make ready 1 tablespoon rice wine
- Get 1/2 cup chicken stock
- Prepare 1 teaspoon sugar or monk fruit sweetener
- Take Stir fry
- Prepare 1 pack firm tofu
- Prepare 1 egg
- Take 1/4 cup mushrooms
- Get Any crunchy vegetables (I used carrot, young corn)
- Prepare ground chicken or any leftover meat
- Take 1 tablespoon sesame oil
- Get Garnish
- Prepare Green onions
Steps to make Low-carb Fried Riced Tofu (Japanese Iri-Tofu):
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more.
- Mix the ingredients for the sauce in a small bowl and set aside
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet)
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top
- Garnish with some green onions and done!
So that is going to wrap it up with this special food low-carb fried riced tofu (japanese iri-tofu) recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
