Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF
Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF

Hey everyone, it’s Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, vickys slow cooker cashew chicken & green beans, gf df ef sf. It is one of my favorites food recipes. This time, I will make it a little bit unique. This will be really delicious.

Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is one of the most well liked of recent trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF is something which I have loved my whole life. They are nice and they look wonderful.

To begin with this recipe, we have to first prepare a few ingredients. You can cook vickys slow cooker cashew chicken & green beans, gf df ef sf using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
  1. Prepare Chicken
  2. Make ready 1000 grams boneless, skinless chicken, diced
  3. Prepare 40 grams gluten-free / plain flour
  4. Take 1/2 tsp black pepper
  5. Prepare 1 tbsp olive oil
  6. Make ready Sauce
  7. Make ready 180 ml soy sauce, see my free-from recipe link below
  8. Take 6 tbsp tomato ketchup
  9. Make ready 6 tbsp rice vinegar
  10. Take 3 tbsp brown sugar
  11. Make ready 3 clove garlic, finely chopped
  12. Make ready 1.5 tsp freshly grated ginger
  13. Take 1 tsp red pepper flakes
  14. Get 100 grams (1/2 cup) frozen trimmed green beans
  15. Take 100 grams (1/2 cup) salted or unsalted cashew nuts
Instructions to make Vickys Slow Cooker Cashew Chicken & Green Beans, GF DF EF SF:
  1. Mix together the flour and black pepper then toss the chicken cubes in it to coat
  2. Heat the oil in a frying pan and brown off the chicken
  3. Whisk the sauce ingredients together and adjust to taste, adding extra sugar or vinegar as desired - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
  4. Put the chicken in the slow cooker or a casserole dish and pour the sauce over
  5. Cook on low for 3 - 4 hours or in the oven on it's lowest temperature (check after 3 hours), adding the frozen beans in the last 15 minutes of cooking time
  6. Stir through the cashews just before serving
  7. Serve over rice or noodles

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