Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician
Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician

Hello everybody, it is Drew, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, healthy brown rice paneer pulao by brinda gandhi, dietician. It is one of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.

Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can cook healthy brown rice paneer pulao by brinda gandhi, dietician using 25 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician:
  1. Prepare 1 cup Ingredie brown basmati rice
  2. Make ready 1/2 tsp oil
  3. Get 1/2 tsp salt
  4. Prepare 5 cups water
  5. Take Ingredients for the Pulao
  6. Take 2 tbsp ghee
  7. Get 1 bayleaf
  8. Get 1 " stick cinnamon
  9. Take 3 pods green cardamom
  10. Make ready 1 star anise
  11. Get 1/2 tsp fennel/ sauf seeds
  12. Take 1 tsp jeera
  13. Prepare 1 onion, finely chopped
  14. Get 1/4 cup curds
  15. Make ready 200 gms paneer cubes, browned in 1 tsp ghee
  16. Take 1 tsp ginger - garlic paste
  17. Prepare 2 green chillies, slit
  18. Make ready 1/4 tsp Turmeric powder (haldi)
  19. Prepare 1 tomato, finely chopped
  20. Make ready 1/2 tsp Kashmiri red chilli powder
  21. Take 1 tsp Shahi biryani masala
  22. Make ready 1 tsp salt
  23. Get 2 tbsp mint, finely chopped
  24. Take 2 tbsp coriander, finely chopped
  25. Prepare 1 tbsp finely chopping coriander leaves for garnishing
Steps to make Healthy Brown Rice Paneer Pulao by Brinda Gandhi, Dietician:
  1. For cooking the Brown Rice - - Heat 5 cups of water in a vessel, once the water comes to boil, add the salt, oil and soaked brown rice and cook them on medium flame till 90% cooked for 10-12 minutes. - - Remove the cooked rice from water and keep aside.Tip : Make sure you do not overcook the rice
  2. How to proceed - Heat ghee in a non stick pan and add the whole spices, saute for 2 minutes on medium flame
  3. Add the chopped onions, ginger-garlic paste, green chillies & saute till they onions turn translucent.
  4. Add the chopped tomato & saute till the tomatoes turns soft & mushy - Add the turmeric powder, chilli powder, biryani masala and salt. Mix well and cook on slow flame for 2 minutes.
  5. Add 1/4 cup water & let the spices cook. - Add whisked curds and saute till the curds combines well in the mixture.
  6. Add mint leaves, coriander leaves, browned paneer and mix well.
  7. Spread the cooked rice evenly on top of the gravy, cover & let it simmer for 5 minutes on slow flame so that the ricr will soak in all the flavours. - - Serve hot with mixed vegetable raita.
  8. For detailed video click on the below link - https://youtu.be/wz40ANMzMLA
  9. Follow me on Facebook - Brinda Gandhi and on Instagram - gandhi_brinda for regular healthy tips & recipes

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