Stir-Fried Garlic Chives & Konnyaku for Dieters
Stir-Fried Garlic Chives & Konnyaku for Dieters

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, stir-fried garlic chives & konnyaku for dieters. One of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Stir-Fried Garlic Chives & Konnyaku for Dieters is one of the most favored of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Stir-Fried Garlic Chives & Konnyaku for Dieters is something which I have loved my entire life. They’re nice and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook stir-fried garlic chives & konnyaku for dieters using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stir-Fried Garlic Chives & Konnyaku for Dieters:
  1. Prepare 1 packages Konnyaku
  2. Prepare 1 bunch Garlic chives
  3. Get 1 tbsp ★Soy sauce (for the konnyaku)
  4. Take 1 ★Cayenne pepper powder (for the konnyaku)
  5. Prepare 1 tsp ◎Dashi stock granules (for the chives)
  6. Make ready 1 ◎Salt (for the chives)
Steps to make Stir-Fried Garlic Chives & Konnyaku for Dieters:
  1. Cut the konnyaku into strips and cut the chives into pieces to match the konnyaku. Photo translation: (Top) Slice into 0.5 cm wide slices and then cut each slice into 3-4 strips. (Bottom) Cut into 4 cm lengths.
  2. Dry-roast the konnyaku in a frying pan without any oil. Once the moisture has completely evaporated, add the ★ ingredients to season, transfer to a dish and set aside.
  3. Heat 1 tablespoon of oil in the frying pan and cook the garlic chives. Add the dashi granules and salt to season. This should only take about 10 seconds.
  4. Return the konnyaku to the pan and quickly stir-fry while mixing together. Immediately transfer to a dish.

So that’s going to wrap it up for this special food stir-fried garlic chives & konnyaku for dieters recipe. Thanks so much for your time. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!