Kale and zucchini salad
Kale and zucchini salad

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, kale and zucchini salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

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Kale and zucchini salad is one of the most favored of recent trending meals on earth. It’s appreciated by millions daily. It is easy, it is fast, it tastes delicious. Kale and zucchini salad is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook kale and zucchini salad using 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Kale and zucchini salad:
  1. Prepare 1 large onion( sliced)
  2. Make ready 1 yellow squash( cut into bite size pieces)
  3. Prepare 1 green zucchini (cut into bite size pieces)
  4. Take 1 small bunch of young carrots( cut into rounds)
  5. Take 1 bunch of kale
  6. Get 1 tbsp of honey
  7. Take 1 tbsp fresh chopped thyme
  8. Get 1 salt and pepper to taste
  9. Make ready 2 tbsp of olive oil
  10. Make ready 1 tbsp balsamic vinegar

Secondly, kale salads are packed full of nutrients and fiber thanks to the kale and complementary produce. Butternut squash and zucchini are roasted in a mixture of herbs and spices in this hearty quinoa salad made with kale, raisins, and honey. Cut a lengthwise slit in each potato; gently squeeze at both ends to open. Kale is super trendy, nutritious, and also delicious, making it a super salad green.

Steps to make Kale and zucchini salad:
  1. Heat 1 tbsp of oil in large skillet, add onion, cook until softened.
  2. Add carrots and cook for 5more minutes.
  3. Add squash and zucchini and cook until just softened.
  4. Add honey and thyme, mix well and transfer cooked veggies to a large bowl.
  5. To the same skillet add second tbsp of oil and add chopped kale.
  6. When kale wilted add salt and pepper, mix well and transfer to the bowl with previously cooked veggies.
  7. Add tbsp of balsamic vinegar, mix well. Check for seasoning if more salt and pepper is needed. Enjoy.

Kale and Quinoa Salad loaded with healthy veggies and tossed with lemon, salt & pepper is the BEST! Quick and easy, vegan, gluten free + low fat recipe. Kale and Quinoa Salad is loaded with colorful vegetables and protein rich chickpeas for a delicious and healthy lunch, dinner or meal prep idea! Kale, edamame, quinoa salad with sweet lemon vinaigrette. Packed with juicy mango, tomatoes, heart healthy avocado, nutty quinoa and crunchy kale.

So that’s going to wrap it up with this exceptional food kale and zucchini salad recipe. Thank you very much for reading. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!