Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, oats-palak/spinach pancakes. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Possible health benefits of spinach Diabetes management: spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose. Oats Recipe For Breakfast / Snacks: Oats Methi Palak Muthia A healthy savoury pancake with the goodness of Oats and Spinach.
Oats-palak/spinach pancakes is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes delicious. Oats-palak/spinach pancakes is something which I have loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to first prepare a few components. You can have oats-palak/spinach pancakes using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Oats-palak/spinach pancakes:
- Take 1 1/4 cups oats
- Make ready 1 cup spinach paste
- Make ready 1 cup milk
- Take 1/2 tbs salt/sea salt
- Prepare 1 tbs baking powder
- Get 1/4 tbs baking soda
- Get 1 egg
- Take 1/4 cups raisins chopped
- Prepare 2 tbs sugar/brown sugar
- Take 1 tbs vanilla extract
- Get 3-4 tbs Maple syrup/ honey
- Get 2 tbs butter for fry the pancakes
- Get Chocolate chips for garneshing optional
As you can see, these Spinach Oat pancakes are gluten free and vegan. It is also salt, sugar and egg-free, with the banana acting as both as an egg. It is one of the easiest of pancake recipes. It gives you the health benefits of spinach.
Instructions to make Oats-palak/spinach pancakes:
- Make oats flour using blender.
- Mix all dry ingredients.
- Add milk, followed by spinach paste to dry ingredients and mix properly by stirring. Add a beaten egg into it and mix by stirring to a smooth paste.
- Add chopped raisins and vanilla extract to it.
- Batter should be like medium thick not runny.
- Now greased butter to skillet or non-stick pan. Put batter and cook it low flame untill edges become firm and start bubbling. It will take 3-5mins.
- Flip to other side and cook another 2-3mins untill little golden.
- Enjoy hot with mapple syrup/ honey.
- Note: if spinach are not organically grown then you just soak once spinach to warm water for 1-2 mins then soak to cold water and clean. Then make a fine paste.
These eggless pancakes are easy This spinach pancake recipe is another way to add some green leafy vegetable to your diet. Spinach or palak is a commonly used green leafy vegetable. Vegan Spinach Pancakes make the best sandwich bread. We use these protein pancakes to make a more traditional 'deli style' sandwich, but this time it was simple but delicious. This colorful sandwich is a colorful crunchy stack of red pepper hummus, greens, avocado, tomato, and pickled onion - a perfect.
So that’s going to wrap it up with this exceptional food oats-palak/spinach pancakes recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
