Healthier Tofu, Cabbage and Ground Meat Cutlets
Healthier Tofu, Cabbage and Ground Meat Cutlets

Hey everyone, it is Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, healthier tofu, cabbage and ground meat cutlets. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Healthier Tofu, Cabbage and Ground Meat Cutlets is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It’s appreciated by millions every day. Healthier Tofu, Cabbage and Ground Meat Cutlets is something that I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthier tofu, cabbage and ground meat cutlets using 11 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthier Tofu, Cabbage and Ground Meat Cutlets:
  1. Get For the cutlet mixture:
  2. Get 250 grams Combined ground beef and pork
  3. Make ready 150 grams Firm tofu
  4. Get 150 grams Cabbage
  5. Make ready 1 Egg
  6. Prepare 1 tsp Soy sauce
  7. Prepare 3/4 tsp Salt
  8. Take The coating:
  9. Make ready 1 Plain flour
  10. Prepare 1 Egg
  11. Prepare 1 Panko
Steps to make Healthier Tofu, Cabbage and Ground Meat Cutlets:
  1. Blanch the cabbage in boiling water, drain and chop up fairly finely. You can use the cores too - just slice thinly and chop.
  2. Squeeze out the cut up cabbage with your hands as tightly as possible.
  3. Drain off the water from the tofu by wrapping it in paper towels and squeezing hard between your hands. It will become quite flat.
  4. The patties will be easier to form if you squeeze out as much moisture from the cabbage and tofu as possible.
  5. Mix all the cutlet ingredients together with your hands until it's very well combined and turns rather white.
  6. Divide into 8 portions and form into patties, slapping them between your palms to eliminate any air pockets. Coat with the flour, egg and panko and deep fry in 180°C oil until golden brown and cooked through. Handle the patties gently since they are soft.
  7. Additional note: If you drain off the tofu very well, you can use a whole block of tofu (320 g).

So that’s going to wrap it up with this special food healthier tofu, cabbage and ground meat cutlets recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!