Sauted Bottle Gourd with Spicy Sardines
Sauted Bottle Gourd with Spicy Sardines

Hey everyone, it is John, welcome to our recipe site. Today, we’re going to make a distinctive dish, sauted bottle gourd with spicy sardines. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Sauted Bottle Gourd with Spicy Sardines is one of the most popular of recent trending meals on earth. It is simple, it is fast, it tastes yummy. It is enjoyed by millions daily. They are nice and they look fantastic. Sauted Bottle Gourd with Spicy Sardines is something which I have loved my whole life.

I used spicy canned sardines for this reason. This simple dish is quick to prepare and inexpensive. Put the sliced upo (bottle gourd) into the pan.

To begin with this particular recipe, we must prepare a few ingredients. You can have sauted bottle gourd with spicy sardines using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Sauted Bottle Gourd with Spicy Sardines:
  1. Get 1/2 bottle gourd
  2. Prepare 1 clove garlic chopped
  3. Get 1 clove onion, chopped
  4. Take 3 piece tomatoes chopped
  5. Get 1 tsp ground black pepper
  6. Take 1 packages maggi magic sarap
  7. Prepare salt
  8. Prepare 2 can spicy sardines

Mix with the help of a spatula and add cumin powder, coriander powder and ginger-garlic paste to it. Talking about bottle gourd (Calabash), it's known to be a dietitian's favourite. Established as an Alkaline Vegetable… Bottle Gourd Juice encompasses the alkalinity which helps to flush out toxins by way of urine when combined with some lemon juice. Bottle gourd is known as sorakkai in Tamil, lauki or doodhi in Hindi and chorakaa in Malayalam.

Instructions to make Sauted Bottle Gourd with Spicy Sardines:
  1. Saute garlic, onion and chopped tomatoes
  2. Add bottle gourd and 1 cup of water. Stir for 3 to 5 minutes
  3. Add spicy sardines, maggi magic sarap and salt to taste. Wait for anotther 3 minutes. ENJOY YOUR MEAL :)

Saute for a few seconds and then add onions, green chillies and curry leaves. Simple and delicious bottle gourd rice/lauki pulao is ready. You can serve it with raita or any spicy gravy. I make this bottle gourd halwa sometimes when we are too bored eating the same bottle gourd dishes. Add the grated lauki and saute it well in ghee.

So that’s going to wrap it up with this exceptional food sauted bottle gourd with spicy sardines recipe. Thanks so much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!