Ugali sorghum
Ugali sorghum

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to make a special dish, ugali sorghum. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

Cook one of Kenya's most popular dishes, ugali, with a twist. Instead of maize, you'll use sorghum, an indigenous grain with added health benefits. Ugali, also known as ugali pap, nsima and nshima, is a type of maize flour porridge made in Africa.

Ugali sorghum is one of the most favored of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes delicious. They’re nice and they look fantastic. Ugali sorghum is something that I have loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can cook ugali sorghum using 7 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ugali sorghum:
  1. Make ready 200 g corn flour
  2. Make ready 200 g sorghum and millet flour
  3. Prepare Sukuma wiki
  4. Make ready Garlic
  5. Prepare Tomatoes
  6. Make ready pieces Chicken
  7. Get Onions

This post may contain affiliate links. Simple and satisfying, this cornmeal porridge from Kenya, called Ugali, is the perfect accompaniment to soups, stews, and. African cornmeal mush (Ugali) is a starchy staple eaten across Africa as a side dish. It is very similar to polenta, and it is usually served as an accompa.

Instructions to make Ugali sorghum:
  1. Boil 3 cups of water in a pan
  2. Stir in the flour in little increments until you have a thick paste. Cover and let cook uder low heat for 5 miutes
  3. Add more flour to get a semi solid mix n turn over a few tines using a flat wooden spoon. Ready after 10minhtes of cooking
  4. Slice the garlic and onions and sautee in vevetable oil. Add some pepper to get garlic flavour
  5. Add the chicken pieces and let cook under low heat until tender. Add seasoning as desired, tomatoes and salt to taste. Let cook for 2 minutes
  6. Add kales and cover pan. Cook for 5 minutes before mixing in. Add a touch of water if too dry.
  7. Serve while hot
  8. Add guacamoles if available on the side.

Before that, sorghum and millet were the grains of the day. Ugali is a dish made of maize flour, millet, or sorghum cooked in a boiling liquid to a stiff or firm dough - like Ugali is basically a product of the maize we plant in our gardens. It has been a staple food in. Ugali goes by a lot of different names and nicknames in sub-Saharan Africa. Immature sorghum grains are sometimes roasted whole.

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