Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, black bean burgers. One of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Black Bean Burgers is one of the most popular of current trending foods on earth. It is appreciated by millions every day. It is easy, it is fast, it tastes delicious. They are fine and they look fantastic. Black Bean Burgers is something which I have loved my entire life.
To get started with this particular recipe, we must first prepare a few components. You can have black bean burgers using 7 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Black Bean Burgers:
- Take 1 can low sodium black beans
- Make ready 1/2 medium onion, grated
- Take 2 Tbs taco seasoning
- Take 2 tsp hot sauce
- Take 1 large egg
- Make ready 1 cup seasoned bread crumbs
- Prepare 3 Tbs refined coconut oil
Instructions to make Black Bean Burgers:
- Drain but do not rinse beans In large bowl, mash with fork Add seasoning, onion, crumbs Melt coconut oil in large skillet on low heat Divide mixture into 4 and form each section into a patty (they will not shrink when cooked) Place in hot oil and cook 4-5 minutes per side.
- Serve with condiments, cheese, and buns as you like. These will be excellent on the grill as well.
So that’s going to wrap it up with this special food black bean burgers recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
