Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, meal prep - chinese garlic chicken salad. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Meal prep - Chinese Garlic Chicken Salad is one of the most favored of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Meal prep - Chinese Garlic Chicken Salad is something that I have loved my whole life.
To get started with this recipe, we have to first prepare a few ingredients. You can have meal prep - chinese garlic chicken salad using 15 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Meal prep - Chinese Garlic Chicken Salad:
- Prepare 3 boneless chicken thighs
- Get 3 eggs
- Make ready 2 medium or 1 large sweet potatoes
- Prepare Spinach
- Get 1 pomegranate
- Take 1 handful cashew nuts
- Make ready Cornflour
- Prepare 2 garlic cloves
- Get 2 tablespoons soy sauce
- Take 2 tablespoons fish sauce
- Take 1 teaspoon sesame oil
- Take Salt and pepper
- Make ready 1 tablespoon Rice wine
- Make ready 1 small tin of sweet corn
- Take 1 pack cherry tomatoes
Steps to make Meal prep - Chinese Garlic Chicken Salad:
- Peel and slice the sweet potatoes into thick slices. Fill a pot up with water and add the sweet potato and eggs and bring to a boil.
- Prep the chicken thighs: in a large bowl, place the chicken and add in the seasonings - soy sauce, fish sauce, sesame oil, rice wine, salt and pepper. Smash and add the garlic cloves to this. Mix and leave to marinate for 30 mins.
- Whilst the chicken is marinating, prepare your salad bases. Layer the sweet corn, spinach, tomatoes.
- Add the sweet potato and boiled egg to the salad bowls when ready.
- Once the chicken is ready, heat up a pan with enough oil to shallow fry. Coat each chicken thigh in corn flour before adding to the pan. Fry on a medium low heat to allow the chicken to cook whilst turning regularly. Remove and remove excess oil using kitchen towel.
- Let the chicken cool and then slice into pieces and add to salad bowl. Top the salad with cashew nuts.
- Enjoy
So that’s going to wrap this up for this exceptional food meal prep - chinese garlic chicken salad recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
