Hey everyone, it’s Louise, welcome to our recipe site. Today, we’re going to make a special dish, palm oil rice and sauced fish. It is one of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
how to cook palm oil rice and beans with fish. Crayfish (No crayfish here, pls add to yours). pepper sauce or pepper, seasoning, onion blended together. In this video, I show you how to cook palm oil rice and beans with fish.
Palm oil rice and sauced fish is one of the most well liked of recent trending foods on earth. It is simple, it’s quick, it tastes yummy. It is appreciated by millions every day. Palm oil rice and sauced fish is something which I have loved my entire life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have palm oil rice and sauced fish using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Palm oil rice and sauced fish:
- Get 4 cups rice
- Take Palm oil
- Make ready Onions and pepper (fresh or dried)
- Get Maggi and salt
- Prepare Smoked fish
- Take Crayfish
- Take Locust beans(optional)
It was easy to cook without any hassle. It involves the use of palm oil, spicy peppers, cray fish and dry fish. I remember always cooking this meal and feeding my neighbor's kids. There are different recipes for palm oil rice, but this one is my favourite.
Steps to make Palm oil rice and sauced fish:
- Per boil ur rice and set side
- Wash the fish and remove the bones… Fry the blend onions and pepper in the palm oil until its dried add the maggi and salt and taste… Add the smoked fish until its well fried and extract the fish and little sauce
- Pot the rice on the fire… Add water and the remaining palm oil sauce. put in all ingredients and taste. Cover and allow to cook properly.. Palm oil rice is ready. Dice and serve with the sauced smoked fish
It brings out the best Palm oil is extracted from the palm fruit. The extraction process involves boiling the fruit and then crushing I also added dried fish to the prawns, and the taste was fantastic. Palm oil is an edible vegetable oil derived from the mesocarp (reddish pulp) of the fruit of the oil palms, primarily the African oil palm Elaeis guineensis. Palm oil, a widely used vegetable oil, has been linked to cancer growth. Explore research on its influence and foods rich in this product.
So that is going to wrap it up with this special food palm oil rice and sauced fish recipe. Thanks so much for reading. I am sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
