Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, ginger mashed green banana(matoke) beef stew cabbage and carrots. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Ginger mashed Green banana(matoke) Beef stew cabbage and carrots is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. Ginger mashed Green banana(matoke) Beef stew cabbage and carrots is something which I have loved my entire life. They’re nice and they look fantastic.
Mashed matoke, beef and greens. plantains (green bananas), Onions, tomatoes, Courgette, green pepper, dhania, Salt, Beef, Spinach/kales, Cooking oil, margarine. Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke.
To begin with this particular recipe, we must prepare a few ingredients. You can cook ginger mashed green banana(matoke) beef stew cabbage and carrots using 3 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Ginger mashed Green banana(matoke) Beef stew cabbage and carrots:
- Get 6 pieces Green bananas
- Take 5 gms finger powder
- Prepare Salt
Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke. Ingredients Matoke (Green bananas) Potatoes Beef. Check out more of our recipes Mashed green bananas.
Steps to make Ginger mashed Green banana(matoke) Beef stew cabbage and carrots:
- Peel and wash green bananas
- Season the banana with a pinch of salt some ginger powder 5ml honey boil until soft and cooked.
- Mush the boiled green bananas
- Serve with your favourite stew with vegetable of choice
How to Make Delicious Ugandan Matoke (Spicy Green Banana Mash). MATOKE (GREEN BANANAS): SPICY MATOKE MASH WITH INDIAN SPICES Buy Green Banana Men`s Outerwear Unique Graphic Design Black Padding Jumper and other Coconut, cumin seeds and ginger combine with curds to make this delicious plantain curry. Matoke/Green Bananas - Fauzia's Kitchen Fun. Peel and chop the bananas, then put them in a pan.
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