Hello everybody, it’s me, Dave, welcome to our recipe page. Today, I will show you a way to make a special dish, efo riro. One of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.
Efo riro is one of the most popular of current trending foods in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Efo riro is something which I have loved my whole life.
Efo Riro - The African Stewed Spinach also popularly known as Efo riro is a one-pot stew with layers of flavor. It requires quite a number of ingredients but little work from the cook putting it all together. Efo Riro is a rich vegetable soup that is native to the Yorubas of Western Nigeria.
To get started with this particular recipe, we must first prepare a few ingredients. You can have efo riro using 6 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Efo riro:
- Get Spinach (Allayahu)
- Make ready Red pepper (attarugu)
- Prepare Locust bean (daddawa)
- Get Seasoning
- Get Palm oil
- Prepare Dried fish
A major rule is; using tomatoes for Efo Riro is an absolute No No! Efo Riro is a delicious stew of meat and greens native to the Yorubas of Nigeria, one of the largest ethnic groups in Africa. There are versions of the green leafy vegetable stew made in different parts of. This Nigerian vegetable soup is easy to make, delicious and nutritious.
Steps to make Efo riro:
- Put a pot on fire
- Add Palm oil
- Allow to heat
- Grind your red pepper and add the content
- Add your seasoning, iru and dried fish
- Add water and allow to boil
- Add your spinach to the boiling water and allow to cook for like five minutes on a low heat
- Serve with any swallow of your choice
Efo riro is a Yoruba soup made with green leafy vegetables like spinach, ugu, kale, greens and the likes. Efo riro is a Yoruba vegetable soup from Nigeria. In fact, "efe" means "vegetables" in the Yoruba language. Efo riro can be cooked with a variety of meats, including both red meats (e.g. Efo Riro is a traditional Vegetable Soup of the Yoruba Tribe in Nigeria.
So that is going to wrap it up with this exceptional food efo riro recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
