Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, stir fry vegetables and goat meat. One of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Hello lovies hope you are doing great If it's your first time click on my video I say a big Welcome to you and thanks for watching Please if you enjoyed. Vegetable stir-fry is a quick and easy Chinese dish. Stir-frying adds a whole new dimension to your plain vegetables, only if you do it right.
Stir fry vegetables and goat meat is one of the most favored of current trending foods on earth. It’s easy, it’s fast, it tastes yummy. It’s appreciated by millions daily. Stir fry vegetables and goat meat is something that I have loved my entire life. They’re fine and they look fantastic.
To get started with this recipe, we must first prepare a few ingredients. You can cook stir fry vegetables and goat meat using 9 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Stir fry vegetables and goat meat:
- Get 2 large carrots
- Get 1 handful French beans
- Make ready 1 tablespoon coconut oil
- Prepare 1/4 kg Goat Meat
- Make ready 4 moderate size potatoes
- Make ready 1 teaspoon turmeric powder
- Take 1 teaspoon cumin powder
- Get 2 pinches salt
- Prepare Water
Back when I was working at a restaurant, I would regularly come home with take out meal coz they're super That slightly smoky flavor of meat, vibrant veggies coated in a savory sauce easily wins my heart. And above all, you can throw any veggies you have. This simple recipe makes a delicious satay sauce that complements the crisp stir fry vegetables. Calamari and vegetables: Use fresh or frozen calamari rings as the meat.
Steps to make Stir fry vegetables and goat meat:
- Peel the carrots, wash and cut into thin long strips
- Wash the French beans and cut off both of the ends
- Place the carrots and French beans to boil for 10 minutes, add a pinch of salt
- Drain any excess water and stir fry in coconut oil for 3 minutes *Serve Hot
- Wash and cut the goat meat then Marinate it with cumin and turmeric a day before or at least for an hour
- Bring to boil in water that covers all the meat, until moderately soft, add potatoes (peeled, washed and cut in cubes)
- Add finely chopped onions and crushed ginger and garlic
- Allow to boil until soft and add finely chopped tomatoes
- Add other spices as you wish and allow to simmer until the water is reduced and there is a little thick stew (wet fry)
- Serve with the veggies and enjoy!
Use any vegetables but include button mushrooms and spring onions. Relying on the stir-fry method is mostly a matter of necessity. In the olden days, Chinese cooks were dealing with two conditions–there was a limited amount of fuel Patience, rather than skill, is important when stir-frying vegetables. Some Asian greens, such as bok choy, require relatively little prep work. All Breakfast Desserts Mains Sides Snacks.
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