Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, vegan hearty italian spaghetti. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Spaghetti and Vegan Meatballs is the best ultimate vegan comfort food! Plus, this recipe is easy enough for a busy weeknight and is a family favorite! It's easily customizable and comes together quick enough for a busy weeknight meal!
Vegan hearty Italian spaghetti is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It’s simple, it is quick, it tastes yummy. They’re fine and they look wonderful. Vegan hearty Italian spaghetti is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few ingredients. You can cook vegan hearty italian spaghetti using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vegan hearty Italian spaghetti:
- Get 3 medium zucchini squash peeled and chopped
- Get 1/2 medium onion chopped
- Get 1 cup sprouted lentils cooked/drained according to package
- Make ready I medium fresh tomato chopped
- Prepare 2 tbs olive oil
- Take 1 jar organic spaghetti sauce (your favorite)
- Make ready 2 tbs chopped garlic
- Make ready to taste Italian seasoning dried
- Get to taste Salt/pepper
- Make ready to taste Dried Red chili pepper
- Get I pkg spaghetti noodles cooked, drained, tossed in 1 tbs olive oil
I finally wrote it down as I went along! PLEASE don't let the list of ingredients scare you off, it's Serve over hot, cooked and well drained spaghetti, thin spaghetti, mostaccioli, or rotini noodles. Serve with tossed salad, garlic bread and parmesan. This Italian vegan garbanzo bean soup is perfect for chilly fall days.
Instructions to make Vegan hearty Italian spaghetti:
- Olive oil in oversized deep skillet or Dutch oven pot on medium heat. Add all veggies above and garlic. Sauté for about 8-10 min on medium heat.
- I personally cook my noodles at the same time so they are piping hot. I like to add a little olive oil and Italian seasoning to water. (Like 1 tbs to water as it’s coming to boil).
- After veggies are sautéed until slightly tender, add your favorite jar sauce. Add cooked lentils. Simmer 8-10 min on low heat. TIP: I keep lentils whole but you can crush/mash them if you want more of a ground beef or meat texture to the sauce. Add seasonings mentioned at this step!
- Sometimes I also cook the lentils directly in the sauce for 6-8 minutes. If you choose that option just put 1/2 cup of water or red wine in sauce to simmer lentils if your sauce is too thick. The easy method is to cook in advance and just add to sauce above as mentioned. :-)
- Final step is to serve the sauce over your hot pasta! TIP: You can add crushed cashews tossed in olive oil and garlic salt w/ Italian seasoning and nutritional yeast for garnish for the Parmesan cheese yummy effect! I mix the ingredients together in food processor! Depending on how hard core your vegan lifestyle. Enjoy!
It's super easy to make and packed with flavor and nutrients. This easy Jamaican gungo peas soup by Michelle from Healthier Steps is super hearty and perfect for colder months. Hearty, loaded with veggies and seasoned with Italian flavours, this cauliflower Bolognese will make your vegan Bolognese sauce The walnuts, veggie crumble, and lentils make this vegan Bolognese sauce so hearty, so thick, and so perfectly textured, quite similar to a traditional Italian meat sauce. Hearty vegan stew Italian style featuring gnocchi dumplings, meaty jackfruit, peas and carrots in a thick red wine gravy. I may receive commissions for purchases made through those links at no additional cost to you.
So that is going to wrap this up for this special food vegan hearty italian spaghetti recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
