Microwaved Eggplant & Tuna (Sweet Miso)
Microwaved Eggplant & Tuna (Sweet Miso)

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most popular of recent trending foods in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes yummy. They’re fine and they look fantastic. Microwaved Eggplant & Tuna (Sweet Miso) is something that I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Make ready 1 medium Eggplant *about 300g, cut into small pieces
  2. Get 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Take 2 tablespoons Miso
  4. Make ready 1/2-1 tablespoon Sugar
  5. Take 1 tablespoon Mirin
  6. Make ready 1/2 tablespoon Soy Sauce
  7. Take 1 teaspoon Grated Ginger
  8. Prepare 1/2 tablespoon Toasted Sesame Seeds
Steps to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

So that is going to wrap it up for this special food microwaved eggplant & tuna (sweet miso) recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!