Okro with beef stew and Eba
Okro with beef stew and Eba

Hello everybody, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, okro with beef stew and eba. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Easy Dining is a cooking webseries hosted by Tunde Aiyeomoni and produced by Toks Akisanya. Today's Meal: Entree - Beef & Shrimp Okro Soup, served with Eba. This video is a vlog about making and eating eba with okra, salted beef and chicken stew.

Okro with beef stew and Eba is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. They’re nice and they look wonderful. Okro with beef stew and Eba is something which I have loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have okro with beef stew and eba using 7 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Okro with beef stew and Eba:
  1. Get Okro
  2. Prepare Tomatoes and peppers
  3. Make ready Beef
  4. Prepare Seasoning and salt
  5. Make ready Palm oil
  6. Take Garri
  7. Make ready Locust beans

This stew can be eaten with rice, banku, gariballs, or eaten alone. This is a low fat low calorie. This is my mom's recipe for Chinese Beef and Okra stir fry. She tried to cook okra in different ways, but found stir frying the best way.

Instructions to make Okro with beef stew and Eba:
  1. For d eba let the water boil well then add garri to the boiled water in a bowl then u turn it dat for d eba
  2. For the okro put water on fire and put a little potash (kanwa) add ur grated okro to it and ur locust beans leave it to boil buh continue stir to avoid pouring then add ur salt and Maggi dat for d okro
  3. Boil ur meat with enough of onions and seasoning cube with salt and spices boil till soft
  4. Put ur oil on fire then add ur sliced onions and let it fry Abit then add ur blended tomatoes and peppers then add ur stock water to the stew and add more seasoning if it requires and add ur beef to it let it cook well it done when oil appears on top of d stew.

Even tho Glory used a small amount of pepper, they all still complained that it was too spicy. They all loved it tho and said it would be perfect without pepper or just a small quantity. Watch the video below to see their reaction and see what Russians think about okro soup and eba. Here's Another Great Sunday Meal From My Kitchen To Yours. Beef And Okra Stew , Also known as Calalou in Haiti This Dish Is A Great Dish That Can.

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