Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, light eggplant fatteh. It is one of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Light Eggplant Fatteh is one of the most well liked of current trending meals in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. Light Eggplant Fatteh is something that I’ve loved my entire life. They’re nice and they look fantastic.
فتّة الباذنجان من أشهى وألذّ الأطباق الجانبيّة الشعبيّة المعروفة في بلاد الشام ، والتي تحضّر بطريقة سهلة وبأشكال متعدّدة فهي من الأطباق سريعة التحضير، كما. This recipe for Eggplant Fatteh, a Middle Eastern casserole dish, features toasted pita bread, a spiced tomato Fatteh is a traditional dish in the Eastern Mediterranean that is usually made, in it's most. This traditional dish takes less time and effort to make using our tomato and cream For the eggplant stuffing, heat oil in a frying pan over medium high heat.
To get started with this recipe, we have to first prepare a few components. You can cook light eggplant fatteh using 29 ingredients and 15 steps. Here is how you can achieve that.
The ingredients needed to make Light Eggplant Fatteh:
- Make ready Eggplant Sauce ingredients:
- Prepare 1 large cubed eggplant
- Prepare 1 chopped onion
- Make ready 3 chopped Roman tomatoes
- Prepare 2 tbsp vegetable oil
- Get 2 tbsp tomato paste
- Take 1 cup water
- Prepare 1 Maggi bouillon cube
- Take to taste Salt
- Prepare Meat ingredients:
- Take 1 tbsp vegetable oil
- Get 1/2 pound ground beef
- Get to taste Salt and pepper
- Get 1/4 tsp cinnamon powder
- Get 1/4 tsp cardamom powder
- Prepare 1/2 tsp All spice
- Take 1/4 tsp garlic powder
- Make ready Yoghurt Sauce ingredients:
- Prepare 2 1/2 cups plain yoghurt
- Make ready 1/4 cup Tahini paste
- Prepare 2 cloves minced garlic
- Take 1/2 cup lemon juice
- Prepare 1/2 cup water
- Make ready to taste Salt
- Make ready Other ingredients:
- Get 3 pita bread, cut into squares
- Get Pine nuts
- Take Pomegranate seeds
- Prepare Parsley,chopped
To assemble the Fatteh, spread the eggplant onto a large serving platter. Top with the toasted pita, then the yoghurt sauce. Egg-free, gluten-free, grain-free and low carb. • Wash, peel and cut eggplants into slices or into big cubes. • Season with salt, put in a strainer Heat oil in pan and deep fry eggplants and set aside. Sauce • Mix onions with minced meat and fry in pan.
Instructions to make Light Eggplant Fatteh:
- Sauté onions over medium heat until tender.
- Add the cubed eggplants and chopped tomatoes to the onion.
- Sprinkle with salt and mix.
- Cover and let everything cook for 10 minutes over medium heat.
- Add the tomato paste, water, and Maggi cube and mix.
- Cover and let everything cook for another 10 minutes.
- In another skillet over medium heat, add 1 tbsp vegetable oil and add the ground beef to it.
- Add all the spices, salt and Pepper, then brown the meat.
- For the yoghurt sauce, combine all the ingredients in a bowl and set it aside.
- Cut the pita bread into squares and place them in a baking sheet.
- Toast the pita bread in a 400 degrees preheated oven for 20 minutes
- It’s time to layer everything in the serving dish.
- The layers: bread, eggplant sauce, meat, and yoghurt sauce.
- Garnish with pine nuts, parsley, and pomegranate seeds.
- Enjoy!!
Clockwise from top left: Roasted Sumac Chicken with Lemon Eggplant Fatteh - Casserole with Toasted Pita, Eggplant-Tomato Sauce, Lemon-Tahini topping Qurban - Lebanese Holy Bread Sawda. In the dinning dish, put the toasted bread above the eggplants and minced meat, and cover them with yogurt and pines. eggplant fatteh. Ramadan recipes: Comforting eggplant fatteh by French-Lebanese chef Karim Haidar. Healthy Eggplant Fatteh (Fattet Betnjan) فتة باذنجان صحية — The Hummus Theory. With the hot weather these days, I am always looking for 'cool' lunch/dinner ideas.
So that is going to wrap this up for this exceptional food light eggplant fatteh recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
