Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, quinoa minestrone "soup". It is one of my favorites. For mine, I am going to make it a little bit unique. This will be really delicious.
Hearty, healthy, and delicious minestrone soup with quinoa - an easy-to-prepare vegetarian and gluten-free soup recipe. One thing I don't talk about on here very much is where I'm from. This Quinoa Gluten-Free Minestrone Soup recipe is a go-to favorite because it's loaded with vegetables and beans and perfect for meal-prepping.
Quinoa Minestrone "Soup" is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. Quinoa Minestrone "Soup" is something that I have loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook quinoa minestrone "soup" using 15 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Minestrone "Soup":
- Take Half cup of quinoa (around 150g I've used, that wasn't half cup)
- Make ready Around 1 liter of veggie stock
- Prepare 500 g spinach, chopped
- Get 50 g basil leaves, chopped
- Prepare 2 onions, chopped
- Take 2 medium potatoes, diced 🥔
- Prepare 4-5 garlic, minced
- Take 1 tomato, diced 🍅
- Make ready 150 g carrots (3/4 cup), diced
- Make ready 150 g Green beans (3/4 cup), diced
- Prepare 1 peek sliced
- Take Half cup celery, diced
- Make ready 1 zucchini, peeled and diced
- Get Olive oil,
- Make ready Salt and pepper
We still think it tastes great, but it does get thicker and thicker as it stands. This is hands down one of my favorite soups I've made yet! It's packed with a ton of healthy food, and is super filling! This is a recipe you could double.
Steps to make Quinoa Minestrone "Soup":
- So first of all this recipe is a bit of experiment. I definitely wouldn't call it a soup, as it became quite thick even though I have added some splash of water during cooking, and also I would probably change a few things next time. I will write some conclusions as a last 'step' so I won't forget…
- First things first, let's dice and prepare everything. On this picture, the 2 darker green bowls contain the "spinach-basil base", in the next step I will write down how I made that and this picture also contains the cooked quinoa.
- Spinach-basil base: so we got the chopped spinach and basil leaves, and about a liter of stock. We mix them and blend it as smooth as possible. I've used a normal hand blender.
- So just to don't forget, as a step please cook the quinoa, if you haven't done already.
- On a bit of oil sauté the onions over medium heat for a few minutes until they get golden a bit,then add the garlic and the diced tomato, bit of salt and pepper and cook for a few minutes.
- Add the carrots, green beans, leek and celery then mix well.
- Poor in the blended Spinach-basil base and add the quinoa to the pot. Season to taste. Cook on medium heat for 15 minutes.
- Finally, add the zucchini and the potatoes and cook for another 15 minutes, or until the veggies reached how you like them (super soft or a bit al dente? 😊) finally if needed season again with salt and pepper.
- Finally, serve it!
- And as I was cooking some notes here what I tried to differently. I definitely need more liquid or less filling as at the end, especially on the next day it looks more like a veggie stew. I also wonder how it could be a bit better looking. Advises welcome! 😊
Add tomatoes, cannellini and red kidney beans, quinoa, vegetable stock and water to the pot and bring to the boil. A rich hearty minestrone soup, loaded with vegetables and gluten free! Minestrone traditionally has a tomato and stock base, lots of vegetables and sometimes meat. Minestrone soup is an Italian classic! Minestrone soup is an Italian classic!
So that’s going to wrap it up with this exceptional food quinoa minestrone "soup" recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
