Tuna Brocolli Pasta
Tuna Brocolli Pasta

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, tuna brocolli pasta. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Heat the reserved oil from the tuna in a very large saucepan. This is the simplest version of Pasta with Tuna and Broccoli, it is so versatile as a recipe that you can personalize it very easily by adding other ingredients like capers, olives or even bacon… yes. Flake the tuna on top of the pasta and broccoli.

Tuna Brocolli Pasta is one of the most favored of recent trending foods in the world. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Tuna Brocolli Pasta is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can cook tuna brocolli pasta using 13 ingredients and 12 steps. Here is how you cook that.

The ingredients needed to make Tuna Brocolli Pasta:
  1. Take 1 can Chopped Tomatoes
  2. Take 1 onion, chopped
  3. Prepare 1 clove garlic
  4. Prepare 1 1/4 Brocolli head, chopped
  5. Prepare 1 tbsp red wine vinegar
  6. Make ready 1 can tuna flakes
  7. Take 300 grams Pasta
  8. Get 2 tbsp olive oil
  9. Make ready salt
  10. Make ready fresh parmesan cheese
  11. Make ready 1 tsp dried basil
  12. Prepare 1 tsp dried oregano
  13. Take 1 tbsp tomato paste

This healthy Tuna Pasta Bake recipe, is made with a quick homemade tomato sauce and cheesy Drain your cooked pasta and broccoli, add in the tuna and your tomato sauce and give everything a. This is truly a one-pot dish - you don't even need to drain the pasta. Enjoy dinner tonight with this hearty tuna, veggies and pasta casserole baked with vegetables. Broccoli & Tuna Pasta with Anchovy Dressing.

Steps to make Tuna Brocolli Pasta:
  1. Parboil the brocolli in salted water.
  2. Heat the olive oil in a pan and add the onions. Fry until soft.
  3. Mince the garlic and add to the pan. Fry until soft.
  4. Add the red wine vinegar to the pan and combine with the onions and garlic.
  5. Drain the parboiled brocolli and add to the onions and garlic. Fry for 3 to 5 minutes.
  6. Add the can of chopped tomatoes and the tomato paste to the pan and combine with the vegetables. Salt to taste.
  7. Bring to the boil and add the basil and oregano. Stir together and simmer whole you cook the pasta.
  8. Add pasta to a pan with boiling water. Make sure you salt the water well.
  9. Simmer the pasta until its cooked as you like. I prefer al dente, bit it really doesn't matter.
  10. Optional: if you have kids, use a stick blender to blend up the brocolli. You may need to add some liquid as this will thicken it a lot.
  11. Add the can of tuna flakes and mix with the sauce.
  12. Drain your pasta and add to serving bowl. Ladle the sauce over the pasta and add a cheese to taste.

With a handful of colourful ingredients, this quick Cook the pasta. Flake the anchovy with a fork and mix. The best thing about this tuna and broccoli casserole recipe is that it's super easy to make, and it can be customized with whichever pasta and vegetables you love. It uses a basic white sauce made from. Broccoli florets makes Tuna With Broccoli And Pasta a great looking dish on your dinner table.

So that is going to wrap it up with this special food tuna brocolli pasta recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!