Crab Cream Croquettes Made with Healthy Soy Milk
Crab Cream Croquettes Made with Healthy Soy Milk

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to make a special dish, crab cream croquettes made with healthy soy milk. It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Crab Cream Croquettes Made with Healthy Soy Milk is one of the most popular of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Crab Cream Croquettes Made with Healthy Soy Milk is something that I’ve loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we have to first prepare a few components. You can have crab cream croquettes made with healthy soy milk using 9 ingredients and 10 steps. Here is how you can achieve that.

The ingredients needed to make Crab Cream Croquettes Made with Healthy Soy Milk:
  1. Get 1 can Canned crab meat
  2. Prepare 1/2 Onion
  3. Take 300 ml Soy milk (or regular milk)
  4. Make ready 50 grams Margarine (or butter)
  5. Prepare 50 grams White flour
  6. Take 1 dash Salt and pepper
  7. Make ready 30 grams Flour (for the coating)
  8. Get 1 Egg
  9. Get 1 Panko
Instructions to make Crab Cream Croquettes Made with Healthy Soy Milk:
  1. Slice the onion.
  2. Saute the onion with margarine in a frying pan.
  3. When the onion is translucent, add the flour and continue sauteing.
  4. If you cook it thoroughly here until any flouriness is gone, it won't form lumps later.
  5. Add soy milk little by little, in 4-5 batches. Mix well to form a paste.
  6. Season the paste with salt and pepper. Add the canned crabmeat, liquid and all.
  7. Mix for 2 to 3 minutes over heat. The sauce may be a bit loose here, but it will firm up when it's chilled so don't worry.
  8. Put the sauce into a shallow container, and chill in the refrigerator for 3 hours.
  9. Divide the sauce and form into croquettes. Coat each one with flour, egg and panko, and deep fry in 355°F/180°C oil until golden brown.
  10. Done!

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